👉 पिघलाऐॅ पेट की चर्बी | WOMEN STOMACH WEIGHT LOSS TIPS 2021
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🙋 I am Palak Midha – Nutrition Expert and Supplement Advisor.
⛑ I help people who want to lose weight and also advise people on how to manage symptoms of diseases like Thyroid, Cholesterol, Blood Pressure and Heart Problems.
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पेट की चर्बी के वज़ह से आपका आत्मविश्वास कम हो जाता है? पेट की चर्बी कैसे कम करें और क्या खाएं
जानने के लिए देखिये |
Do you have a tummy or extra belly fat? Losing confidence because of your belly fat? Following diets or exercises and getting no fruitful results for your weight loss, then this video is your ultimate solution. By this video, you will get awareness about the types of belly fats and what actually works to burn your belly fat. So, just follow the video and get a flat belly.
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🕤 Time Stamps:
🕰 0:40 Types of Belly Fat
🕰 0:50 Type 1 Belly Fat
🕰 2:35 Type 2 Belly Fat
🕰 5:30 What to do when you feel hungry
🕰 6:03 Top 2 snack recommendations
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Weight Loss Videos:
1⃣ 10 Minutes Home Workout after Delivery for Flat Tummy I Part #2 https://youtu.be/FFYBD07NIDU
2⃣ Reduce your BELLY FAT after PREGNANCY I 10 Minutes HOME WORKOUT With YOGA I Part#1
3⃣ HOW I LOST 30 Pounds of STUBBORN FAT | Weight Loss After Pregnancy | NO
Love u Palak yaar sachi eh hai asli daswandh jo k samay da hai time da hai dunia vichle loka nu sahi raah dikhaun da unha nu majboot te healthy bnaun da thanks palak for such help and knowledge for us jo koi nahi dasda te samjaunda
Palak bj 3 videos dekh liye pr ek bhi exercise nhi bataya aapne
Nice mam mai ap ki sari video dekh rhi huu…bhot hi fyda ho rha hai muje…miene ap ki suppliment v o oder kiya hai
Very good 👍
A lot of people today are working to find out the best method to lose weight. Then again, being able to find a diet plan that will work for you is tough to discover. A very important factor you need to understand is that a diet is effective for one person might not operate for another. So you must know what your getting into before you begin one of these diets. This can provide you enough information to find out if this is something that is suitable to your needs. Read more here https://rb.gy/xxjiq2
Halo pls help me as I hv side lunges on the stomach area n it has started touching my below part . As my Uetrus was removed could not do core workouts
See I hv lost weight but not belly fat as my Uetrus is removed but I am eating a balanced diet n Protein based diet
Mam sabja seeds winter mein use kar sakte hai kya garam milk mein plz
Me agr thora sa b weight utha K arms ki exercise krti hun mera hath shivering krny lgta hay or energy ni lgti
Pora din kya diet khaain or kon si exercises kren
Palak sis ap complete fat burn exercise or diet btain
Woowww👏👏👏
seed kis trah dalne fruit pe
plz make seprate channel for recipes
Ideally, how many times in a day one should eat ?
Hi there, have you considered Custokebon Secrets yet? Simply do a search engine search. On there you will discover a great tips about how exactly you can lost lots of weight. Why don't you give it a chance? maybe it's going to work for you too.
Thanks mam, super information.
Very good!!
Plz es vedio mae jo dite plan aapne bola 2018 mae leke aane vaali hu vo konsa hai plz link send kardiji palak humko bhi dekhna hai ….jo sab problems mae kaam aaee .plz
Sister plese will you give your phone number
plz aap women pe hi video bnaye aapke videos se bhot help milti hai i m suffring from hamonal imbalance from one year my age is 28 I m so dpress kitni dvai khai kuch solution nhi hua bt aapke videos dekh kuch hope mili hai or weight to bdhta hi jata hai 60 kg weight se 77 ho gaya hai I m your new subscriber n m become a big fan of you God bless you dear
Tq palak great skill and understanding regarding weight loss and thanks for free vitamins
Muje thyroid ki prblm hai mera belly fat bhut h
I have pregnancy belly fat
Pls advise how to loose abdominal fat
Everything is very interesting but how will ladies from bit poor background who don't have time and opportunity because of their lifestyle and bit lazy type attitude with weight around 65- 95 get help. Please do reply coz I always think l"ll go today but today never comes . Please help
Corti 5 ajj sey leyna shuru ki hai collagen level boost k liya koi food batao collagen boost
Mam kamar ke said ki chrbi kaise km kre usme bhi kuchh btaye plz