👉 തടികുറക്കാൻ ഞാൻ Follow ചെയ്ത Diet | Weight loss Diet for all /PCOD/PCOS/ post pregnancy|Women health 2021



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Malayalam weight loss my Diet
Watch my previous video, weight loss Basics malayalam :https://www.youtube.com/watch?v=my58MtR0C-g

Weight loss products:
Pink Salt (Induppu) : https://amzn.to/2lwZIBT
Flax Seeds: https://amzn.to/2lxegBr
Weight loss Green Tea: https://amzn.to/2Kj8jGt
Weight loss Oats: https://amzn.to/2K8RTRx
Skipping rope: https://amzn.to/2I0C7lZ
BATHING AND SKINCARE PRODUCTS WE USE FOR LEO 🙂😘😀
Lotions
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1 Sebamed Baby Lotion: https://amzn.to/2sEgUt2
2 Himalaya baby lotion: https://amzn.to/2xQ73FF

Shampoo
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1 Sebamed Baby Shampoo: https://amzn.to/2JlolA4

Diaper Rash Cream
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1 Sebamed Diaper Rash cream: https://amzn.to/2sMQBAb
2 Himalaya diaper rash cream: https://amzn.to/2xQ73FF

Baby Soap
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1 Himalaya baby soap: https://amzn.to/2sDdgjn
2 Pigeon baby soap: https://amzn.to/2JAiXYZ

Baby oil
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1 Extra Virgin coconut oil : https://amzn.to/2kV121m

Baby Wet Wipes
________________
1 Johnsons Baby wet wipes: https://amzn.to/2xMVajT
2 Pampers Baby wet wipes: https://amzn.to/2JjfnmT

OTHER BABY PRODUCTS LEO USE:
Diaper
_______
1 Pampers Diaper: https://amzn.to/2HrRAeo
2 Pampers Premium Diaper: https://amzn.to/2kTrDM0

Feeding Bottle
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2 Feeding bottle with spoon: https://amzn.to/2Hsw3Ct

Formula Feed
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1 NanPro 2 after 6 months: https://amzn.to/2M4QZDa

Baby Bed
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1 Baby Bed with mosquito net : https://amzn.to/2JhR5tr

Baby High Chair
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1 Baby High Chair: https://amzn.to/2sNzJtg

Baby Diaper Change Pad
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1 Baby Waterproof Diaper Change Pad : https://amzn.to/2sDVBI6

PRODUCTS I (SANGEETHA) USE:
_____________________________________

1 Tresemme Hairfall Defence Shampoo: https://amzn.to/2HpQbVS
2 Tresemme Hairfall Defence Conditioner:https://amzn.to/2M4ZrCh
3 Vaseline Body Lotion: https://amzn.to/2sOYDc1
4 Lakme Peachmilk moisturising lotion: https://amzn.to/2M3czaZ

OTHER PRODUCTS:
______________________
1 Saffron strands(Kumkumapoovu): https://amzn.to/2xOGm4d
2 Mosquito Net: https://amzn.to/2Jfh8RM

Follow me @
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Facebook: https://www.facebook.com/sangeethaand…
Instagram: https://www.instagram.com/leo_sangeetha/ #sangeethaandleo
Email:
sangeethaandleo@gmail.com

37 thoughts on “👉 തടികുറക്കാൻ ഞാൻ Follow ചെയ്ത Diet | Weight loss Diet for all /PCOD/PCOS/ post pregnancy|Women health 2021

  • December 30, 2020 at 8:58 am
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    Dates kayikkamo….Weight loss nu. ഇതൊരു നേരത്തെ Food നു പകരമായി കഴിക്കാമോ?

    Reply
  • December 30, 2020 at 8:58 am
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    Chechi eniku nalla efekttundu pakshe adivaru kuryundu mugal vayaru kurayunilla athum kude paranju thayo plez

    Reply
  • December 30, 2020 at 8:58 am
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    Hi chechi… Pcod karanam vannam vechu athu pole thanne face pimples varunnunde.. Ath maran ntha cheyya .. Plz reply chechi

    Reply
  • December 30, 2020 at 8:58 am
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    Orupaad videos kandittund. Bt athonnm kanditt oru athmaviswasam vannilla. Chechi ellam superb aayitt paranju thannu. Thanks🖤

    Reply
  • December 30, 2020 at 8:58 am
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    Chechii enk ippo cheriya thothil pcod und. Ath koodaathirikkan ee diet follo cheyyamo… Dr ennod weight kurach kurakkan paranjittund. Athukondaanu. Chechiyude ee diet plan kurach comfortable aanenn thonnunnu

    Reply
  • December 30, 2020 at 8:58 am
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    Chechi orupad dait njan cheythu nokki enikk onnum 3 daysnte mele kondupovan kaynjilla but ippo 10 days aayitt njan oru dait cheyyunnund pinne chechinte exerciseum cheyyunnund chechi njan moring 2 egg one apple correct juice maduramillatha uchakk 2 wheat dosha vegittable night 2 robes banana ithan njan ippo kaychukondirikkunne enikk sheenamonnumilla njan comforta ingane thudarnnotte please please please reply

    Reply
  • December 30, 2020 at 8:58 am
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    Pcod ullavarkk rava
    kazhikkan patto?? googlil okke rava kazhikkan padilla ennokke parayunnundallo… reply me fast pls reply arenkilum onnu enikk reply cheyyooo

    Reply
  • December 30, 2020 at 8:58 am
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    Chechi enikk 15 vayasseullu over weight aanu
    Appo ith ee diet njan follow cheyyan theerumanichu pakshe chechi ithilula almondsum flex seedsum induppum onnum vangikkan pattunilla appo ath ozhivaakkiyaal kuzhappamundo chechi orappayittum reply tharanotto chechi

    Reply
  • December 30, 2020 at 8:58 am
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    Nammmal aareyum bodhipikana allallo thadi kurakunnedhu Chechi parejadhu valare sheryanu..ennalum thadichi vilichavaroka ipo pareya eni kurakandannu….🤣🤣🤣

    Reply
  • December 30, 2020 at 8:58 am
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    Njan chechiyude dietum exerciseum aaanu follow cheydhadhu enik nalla mattam indu..chechiyude ooro vaakugalum aanu enik prejodhanam aayadhu..nalloru positive energy aanu enik chechiyude Oro vakkugalill ninnum kitunnadhu..lovuuu Chechi…😘😘😘♥️♥️♥️

    Reply
  • December 30, 2020 at 8:58 am
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    Hi Chechi….

    Njan nalloru foodie anu. Nalla belly fat und. So I want to reduce it. Lock down time il 15 kg kudi…

    Chila doubts und:- Lunchnu veetil white rice anu use cheyune, veetil ellarkum athanu istam, so white rice patuvo? Or lunchnu chappathi kazikamo?

    Snacks:- Nuts nu pakaram, arrowroot biscuit, digestive biscuits use cheyamo.?

    Reply
  • December 30, 2020 at 8:58 am
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    Chechii enikk oru function und apppol biriyani and cake kazhichal kuzhappamundo edakk kazhichal kuzhappamundo aa function pokathirikkan pattilla atha pld reply me fast plss reply……..

    Reply
  • December 30, 2020 at 8:58 am
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    Chechi ഈ diet എടുത്താൽ എത്ര മാസം വേണം കുറയാൻ?

    ചേച്ചിക്ക് എത്ര months വേണ്ടി വന്നു plzz reply ചേച്ചി 🙏

    Reply

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