๐Ÿ‘‰ 30 Days Weight Loss Challenge [Burn Fat At Home] 2021



If you want a way to lose weight fast and effectively in 30 days or less – then this challenge is for you!

This 30-Day Weight Loss Challenge is designed to be performed everyday for 30 days! Remember, you need to exercise everyday!

The exercises are all body-weight (no gym and no additional weights necessary), which makes it perfect to be done at home. The workout structure is also built to make you burn as many calories in as little time possible. This will result in you burning extra fat in 30 days, getting in shape and looking awesome!

So do the workout everyday and tell me your results in the comments below! I read all the comments and will reply 100%!

Also make sure to subscribe to the channel to receive regular video workouts every Monday, Wednesday and Friday.

Good luck!โค๏ธ๐Ÿ’ช

40 thoughts on “๐Ÿ‘‰ 30 Days Weight Loss Challenge [Burn Fat At Home] 2021

  • December 30, 2020 at 1:39 pm
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    M starting this tomorrow..wish me good luck everyone ๐Ÿ˜๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿพ

    Reply
  • December 30, 2020 at 1:39 pm
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    27 dec 2020 – 69kg
    (i did some others workout as well, so the result might be bcs of those work out) pray for me everyone๐Ÿฅฐโคโค
    day 1 โœ…
    day 2 โœ…
    day 3 โœ… โœ…(planning to do twice today, pray for me to be motivated yall!!l)~i did twice yall today~ โ˜บโค

    Reply
  • December 30, 2020 at 1:39 pm
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    Literally help cuz of quarantine i gain 20 kg AND I JUST REALIZED PLUS IM 9 years old and im 53 kg omg send hel p

    Reply
  • December 30, 2020 at 1:39 pm
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    Hi! I'll do this everyday twice. My motivation is very high because i did this 5 months ago together with a Legg workout and it worked very well! Current weight: 54 kg
    Goal: 48 kg ๐Ÿ™‚
    Day one:โœ”๏ธ i actually love this workout idk why
    Day two:โœ”๏ธ going good tho
    day three: i did only 1 cuz its christmas eve <3
    day four: checkkkkkkk
    Day five: โœ”๏ธ

    Reply
  • December 30, 2020 at 1:39 pm
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    Ma'am, Am a 14 yr old Teen. So Is This Exercise Ok For Me… Due To Lockdown I Consumed a Lot Of Calories…

    Reply
  • December 30, 2020 at 1:39 pm
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    hi
    do u have do this 2 times a day or is doing once succifent enough to loose weight

    Reply
  • December 30, 2020 at 1:39 pm
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    I'm gana tray it 30 days and se how mutch I can lose and till you after 30 days and that day that im gana till you how mutch I lose its gona be my birthday and I'm gona be 19 I wana change my self before 20th birthday

    Reply
  • December 30, 2020 at 1:39 pm
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    Hi, Iโ€™m planning to do this exercise since I havenโ€™t had basketball training since february, do I do this workout routine everyday once? Or twice?

    Day 1: Did great and sweat a little, had a hard time with the reach through cause I have a weak core

    Reply
  • December 30, 2020 at 1:39 pm
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    I'm starting it guys! Avoid sugars junk
    Weight-91.25
    Day 1-โœ…
    Day 2-โœ…

    Reply
  • December 30, 2020 at 1:39 pm
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    So I'm doing it! Gonna start today:
    D1) done

    (Will keep updating)

    Reply
  • December 30, 2020 at 1:39 pm
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    Day 1 is completed.
    Day 2 is completed.
    Day 3 is completed.
    Day 4 is completed.
    Day 5 is completed.
    Day 6 is completed.

    Pls hit like button to motivate me….

    Reply
  • December 30, 2020 at 1:39 pm
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    i am doing it from last 4 days but no effect i can see i do only one time in evening

    Reply
  • December 30, 2020 at 1:39 pm
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    i want to ask that at which time these exercise would be effective . I AM a beginner and first time doing any exercise so please guide me as i am a student

    Reply
  • December 30, 2020 at 1:39 pm
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    Hi Roberta's gym. Thanks a ton for uploading such great videos. โค๏ธโค๏ธ. Just a suggestion, please mention how much calories one can loose with these exercise in the video. Load's of love

    Reply
  • December 30, 2020 at 1:39 pm
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    So i've been doing this since 12 days and this workout is awesome. I've been drinking one gallon of water from past three days too and also listening to a weight loss subliminal lol…
    But still , i definitely see changed in my belly. I'll definetly update once i complete 30 days!!!โค

    Reply
  • December 30, 2020 at 1:39 pm
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    30 days until 2021. Let's do this! Current weight: 66.7kg Height: 5 feet 6".
    D1: โœ“
    D2:โœ“
    D3:โœ“ (65.7 kg)
    D4:โœ“
    D5:โœ“
    D6: Partayyy ๐Ÿ˜ถ
    D7: โœ“
    D8:โœ“
    D9:โœ“
    D10:โœ“
    D11: exams
    D12: exams
    D13:exams ๐Ÿ˜ญ

    Reply
  • December 30, 2020 at 1:39 pm
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    This is my second day going wish me luck (I didnโ€™t look at my weight yesterday) DANG IT!!! It fine, not like I would lose 10kg in 1 day pfft. ๐Ÿ˜’

    Reply

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