Good morning !! SORRY No music today in preview vid, had some editing issues BUT…Today we are working the whole body!!! Arms, abs, butt, shoulders and quads!!! You will be sweating as we will be doing some intense cardio. This is a hard one, but if you want change, we have to work hard!!
Grab a set of medium and heavy weights and a mat and some water. Hope you LOVE this video. You will be burning a TON of calories and will have a really good after burn too!!
* VIDEO OF WHAT I EAT
***Super excited to have my AMAZON STORE UP AND RUNNING!
Shop all my favorite beauty products and workout/fitness/nutrition and menopause must have’s!
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What resistance Bands I use to keep my booty tight!
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