5 Easy Fall Vegetable Recipes for Weight Loss
#vegetables #healthy_recipe

1️⃣ DRY PASTA AND BROCCOLI RECIPE CALORIES 441 (1 serving) – 0:26
4 oz dry pasta
Salt and black pepper
1 tsp olive oil
1 head broccolli
2 oz coriander
Water
1 tbsp parmesan cheese
1 tsp olive oil
1 chili pepper

2️⃣ CUCUMBER PEANUT SALAD CALORIES 292 (1 serving) – 1:58
1 oz lettuce
7 cherry tomato
1 / 2 red bell pepper
1 medium cucumber
1 tsp vinegar
1 tsp olive oil
1 tsp mustard
30 grams peanut

3️⃣ CHICKPEAS AND VEGETABLES RECIPE CALORIES 234 (1 serving) – 3:27
1 / 2 cup chickpeas
5 cherry tomatoes
2 oz onion
2 oz spinach
1 tsp garlic
1 tbsp parmesan cheese
1 / 2 tsp lemon juice
Water
1 tsp vinegar
Salt and black pepper

4️⃣ EASY CARROT AND RED PEA RECIPE CALORIES 148 (1 serving) – 4:24
1 tsp olive oil
1 tsp garlic
1 / 2 medium onion
1 medium carrot
1 tsp chili powder
Salt and black pepper
1 tbsp tomato sauce
Water
1 / 4 cup red bean

5️⃣ CHICKPEAS AND VEGETABLES RECIPE CALORIES 323 (1 serving) – 6:02
Salt
2 oz green bean
1 tsp olive oil
1 tsp garlic
1 / 2 medium onion
2 medium carrot
Water
1 head broccoli
1 / 4 cup chickpeas
1 tbsp soy sauce
Black pepper