👉 5 Healthy Pasta – Spaghetti Recipes For Weight Loss (Women''s Healthy Lifestyles) 2021



5 Healthy Pasta – Spaghetti Recipes For Weight Loss (Women”s Healthy Lifestyles)
#pasta #spaghetti #healthy_recipe
1/ Pasta with shrimp calories 347 (2 servings)

3 oz pasta
1 tsp olive oil
2 garlics
2 tomatoes
1 tbsp soy sauce
1/2 green bell pepper
1/2 onion
8 shrimps

2/ 1/ Tuna spaghetti with tomatoes sauce 500 calories (2 serving)

1 tsp olive oil
2 tuna slices
2 tomatoes
salt and black pepper
1 cup water
3 oz spaghetti

3/ Mealballs spaghetti 470 calories (2 servings)

1/4 onion
5 oz lean ground turkey
Green onion
2 tbsp wheat flour
1 white egg
Black pepper and salt
4 oz spaghetti
1 tbsp tomato sauce
Soy sauce
3 cherry tomatoes

4/ Egg scramble Spaghetti 320 calories (1 serving)

1 lettuce leave
1 tomato
1.5 oz wheat spaghetti
2 eggs
Salt
1 tsp tomato sauce
1 tsp olive oil
Black pepper to taste

5/ Vegan spaghetti recipe 250 calories (1 serving)

1 tsp olive oil
1/4 onion
1/4 bell pepper
4 mushroom
1/2 carrot
1/3 cup water
1/3 cup tomato sauce
salt and black pepper
4 oz spaghetti

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