👉 6 Healthy Breakfast Recipes For Weight Loss (Relaxing Morning Music – Women's Healthy Lifestyles) 2021



6 Healthy Breakfast Recipes For Weight Loss (Relaxing Morning Music – Women’s Healthy Lifestyles)
#breakfast #healthy_recipe

1/ Hash brown egg cups 140 calories (6 servings)

2 potatoes
1 oz cheese
6 eggs
salt and black pepper

2/ Carrot oatmeal cookies 90 calories (6 servings)

1/2 cup old-fashioned oats
1/3 cup whole wheat flour
Salt
2 eegs white
1/2 tsp vanilla extract
1 tsp honey
1/2 tsp olive oil
1/3 cup carrot

3/ Easy sandwich 280 calories (1 serving)

1 tsp olive oil
1/4 onion
1/4 red bell pepper
1/4 green bell pepper
4 oz lean beef
2 slices whole wheat bread

4/ Egg scramble Spaghetti 320 calories (1 serving)

1 lettuce leave
1 tomato
1.5 oz wheat spaghetti
2 eggs
Salt
1 tsp tomato sauce
1 tsp olive oil
Black pepper to taste

5/ POTATO OMELET RECIPE 380 calories (1 serving)

2 eggs
Salt and black pepper
1 potato
3 oz beef
Green onion
1 tsp olive oil

6/ Banana chocolate oatmeal 230 calories (1 serving)

1/2 cup milk
1/3 cup old fashion oats
1/2 banana
1 tsp cacao powder
1/2 banana

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