👉 7 Day Detox for Weight Loss [Does it WORK?!] 2021



7 Day Detox for Weight Loss [Does it WORK?!]
You’ve probably seen those weight loss “detox teas” that promise 10 pounds of weight loss… but is that ACTUALLY detoxing? And what does a detox for weight loss actually DO?! Today, I’m sharing the details of what it means to detox and whether or not it will help you achieve your weight loss goal.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

31 thoughts on “👉 7 Day Detox for Weight Loss [Does it WORK?!] 2021

  • December 30, 2020 at 9:24 am
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    Blah blah blah stop ✋ to take a breather. Lol, gave me a headache

    Reply
  • December 30, 2020 at 9:24 am
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    Diet Plan called Custokebon Secrets kept showing up here on many youtube and I thought they were scam. However after my cousin follow it, and finally lost lots of weight with it without starving herself. I'm persuaded. You should not take my own word for it, search for Custokebon Secrets on google.

    Reply
  • December 30, 2020 at 9:24 am
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    How effective is Custokebon Secrets? I have noticed several awesome things about this popular lose weight secrets.

    Reply
  • December 30, 2020 at 9:24 am
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    I have been cured of Herpes after suffering from the virus for over 10years with several outbreaks, thank you @ dr_agrbo home for curing me of Herpes for this I'm going to continue sharing so other people can be cured too, He also has medicine, HIV, DIA- BETES, LUPUS, INFERTILITY, CANCER and many more which I can't

    Reply
  • December 30, 2020 at 9:24 am
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    You are such a wonderful wealth of knowledge. I appreciate you. Thank you so much for always give the know, with all your content. Thank you.

    Reply
  • December 30, 2020 at 9:24 am
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    I started the detox plan on Monday. I didn't do it to lose weight, just to help clear my system of some of the crapola I ate over the holidays. I have been following it religiously and have made sure that I am eat enough. I have continued with my regular exercise plan, I've drunk plenty of water and I've been sleeping very well. As of this morning, Friday, I had gained 4.4 pounds. I understand that scales aren't a good way to keep track of progress, but a scale and clothing, is what I have at my disposal. I'm going to see it through to the end of the seven days, but I'm worried about the outcome. I really expected that I'd lose a pound or two, but would have been perfectly satisfied if I'd maintained the 124 lbs. I started with.

    Reply
  • December 30, 2020 at 9:24 am
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    Just start adding keto coffee to my morning routine and I felt amazingly energized at work (and also doing IF) ! Also can I add a little bit of cow milk in the coffee without breaking my fast ?

    Reply
  • December 30, 2020 at 9:24 am
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    I really enjoy tour videos, but I find personally you talk so fast and the content it so jumpy i loose the thread. Is there anyway you could slow down a bit for those of us that arent that familiar with the concepts you are promoting asni find them tremendously helpful

    Reply
  • December 30, 2020 at 9:24 am
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    I love the way you make everything so clear to understand!! Hmmm…looks like Sofie still needs a bone! Did you get a new tea kettle for Christmas??

    Reply
  • December 30, 2020 at 9:24 am
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    Hello Autumn any suggestions on how to do a liver detox if you have had an injury and have been taking a lot of painkillers in the last 5 years.

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  • December 30, 2020 at 9:24 am
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    From looking at the pictures on people that detoxified I though that it was as simple as changing bra colour from black to light color with pineapples print on it and to change the lighting around you to look a little paler. 😁😁😁

    Reply
  • December 30, 2020 at 9:24 am
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    A detox as defined by the industry is a real joke. I totally agree with you Autumn. If we go with what detox really is Water and fasting are the best detoxing products. The unfortunate part of the story is that we all know it. We have you as a savior to remind us. There is no real secret other than reducing our alcohol,sugar and salt consumption to a level That our détoxication systems can handle it. Easier said then done. Thank you for sharing.

    Reply
  • December 30, 2020 at 9:24 am
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    Watching this video while having your blueberry hemp smoothie 😊

    Reply
  • December 30, 2020 at 9:24 am
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    Hi Autumn, recently realised I need to drop body-fat for long-distance running and was wondering, while it's unhealthy to be at 0% fat would it be beneficial while I'm losing body-fat to go to 0%, then back up to say 5% to remove fat from the area's its harder to use as a store of energy? Thanks

    Reply
  • December 30, 2020 at 9:24 am
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    Hi Autumn, I already fast on a daily basis and I was wondering if you can post a video about autophagy and more information about extended fasting overall (not sure if you already made a video about this). Thank you in advance!

    Reply
  • December 30, 2020 at 9:24 am
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    You are starting the new year off right. Hope all is well.

    Reply
  • December 30, 2020 at 9:24 am
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    My last sonogram showed slightly fatty liver. Been doing IF for a little over a month. I feel a lot better and also lost 16lbs. But I think it’ll take a lot longer to actually reverse the fatty liver.

    Reply
  • December 30, 2020 at 9:24 am
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    Love your videos , provides concise ,useful information for a healthy lifestyle. Thanks Autumn.

    Reply
  • December 30, 2020 at 9:24 am
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    Cool video, hope you had a great NewYear with your family?

    Reply

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