👉 7 Healthy Best Sandwich Recipes For Weight Loss (Relax Feeling Music) 2021



7 Healthy Best Sandwich Recipes For Weight Loss
#sandwich #tofu #healthy_recipe

1/ Tofu sandwich 270 calories (1 serving)

1 leave lettuce
5 cherry tomatoes
1 tofu
1 tbsp olive oil
1/4 onion
salt and black pepper
2 slices whole wheat bread

2/ Chicken sandwich 290 calories (1 serving)

2 leaves lettuce
1 tsp olive oil
1 garlic
salt and black pepper
2 oz chicken breast boiled
4 slices tomato
2 slices whole wheat bread

3/ Veggie sandwich 270 calories (1 serving)

1 Small carrot
1 small cucumber
2 slices tomato
1/4 onion
1/4 small head red cabbage
2 slices whole wheat bread
1 tbsp low fat mayonnaise

4/ Egg salad sandwich 330 calories (1 serving)

1 egg
8 cherry tomatoes
2 leaves lettuce
1 tbsp blue cheese dressing
2 slices whole wheat bread

5/ Egg scramble sandwith 300 calories (1 serving)

2 Whole wheat bread
1 lettuce leave
4 slice tomamto
2 eggs
Salt and black pepper
water
1 tsp olive oil

6/ Egg sandwich 300 calories (1 serving)

2 eggs
1 tbsp low fat mayonnaise
1 tbsp lemon juice
salt and black pepper
1 tbsp chives
2 slices whole wheat bread

7/ Shrimp sandwich 320 calories (1 serving)

1 chilli
3 garlic
2 tsp olive oil
1/2 tsp turmeric powder
6 shrimp
salt and black pepper
2 whole wheat bread

8 thoughts on “👉 7 Healthy Best Sandwich Recipes For Weight Loss (Relax Feeling Music) 2021

  • December 31, 2020 at 1:50 am
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    As Metro Manila will be placed under modified enhanced community quarantine (MECQ), all slot machines will be closed starting TOMORROW, August 4.

    Stay safe as we look forward to welcome you again.

    T&C apply. 21&up. Keep it fun. Game responsibly.

    Reply
  • December 31, 2020 at 1:50 am
    Permalink

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    Reply
  • December 31, 2020 at 1:50 am
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    भाई और बहनों में गरीब किसान हूँ ! मेरे #Youtube चैनल की स्पोट करों। चैनल को #Subcribe करों जी !
    आप का बहुत बहुत धन्यवाद llllllll….

    Reply
  • December 31, 2020 at 1:50 am
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    Wowww… It's just outstanding….
    Soo delicious and perfectly done..
    Nice Sharing dear.. I loved it💕💕💕🥰🥰🥰😘😘😘😍😍😍😍

    Reply

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