👉 At Home Weight Loss Workout for Men Over 40 2021
The #1 Weight Loss Workout for Men – At Home
NEW Join the 7 day FREE workout challenge for men over 40 –
Starts July 8, 2019 – Ends July 14, 2019
– https://www.over40workoutchallenge.com/free-7-day-challenge
Losing weight at home is easier than most people think as long as you have the right workouts specifically designed specifically for men over 40. In this video I am going to take you through the ultimate at home weight loss workout using no equipment but bodyweight
Join my FREE 7 Day At Home Workout Challenge for Men Over 40s, 50s, 60s and beyond today
Starts July 8, 2019 – Ends July 14, 2019
– https://www.over40workoutchallenge.com/free-7-day-challenge
Exercise
1. Jumping Jacks- 30 seconds work followed by 30 second rest
2. Air Squats – 30 seconds work followed by 30 second rest
3. Push Ups – 30 seconds work followed by 30 second rest
4. Abs Bicycles – 30 seconds work followed by 30 second rest
5. Reverse Lunge – 30 seconds work followed by 30 second rest
Join my FREE 7 Day At Home Workout Challenge for Men Over 40s, 50s, 60s and beyond today
Starts: May 20, 2019 – Ends: May 26, 2019
– https://www.over40workoutchallenge.com/free-7-day-challenge
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
Thank you Brother
Who needs coffee in the morning when you’ve got Funk!
running challenge about 1600 m all out race in track
U look amazing at 50! I'm using u as motivation 👌 I'm 50 as well.
great LEGEND of the martial arts awesome videos keep them coming
I'm 31 can I do more reps or use dumb bells?
Thank you. It's very useful.
hello Funk! I am wondering is this workout effective for man blow 40? I am 29….
nice
Please post some 20 miniutes full body workout
I'm on board Funk!
Did the Funk 500 the other day. Kicked my 58 y/o butt pretty good. Thanks for posting these workouts.
The Incredible Funk. Yeeeeahhh!!!
I can't workout with no shoes on Funk lol
Great body-weight workout! Could you do a vid on HIIT say with, oh, a kettlebell or something? I hear HIIT is more effective than aerobics for weight loss. Thanks!
Thank you Brother!!!
Looking great for 50.
Awesome
Greatness Funk 👊💪
Absolutely my brother!
You are a great trainer Funk, big huges from México. Following all your recomendations.
Can't resist ur videos.
Very nice
First thing you need to get ripped after 40 : A house with no wife and kids, haha!…….. 😀 (Wife didn't think it was as funny)