BEST THYROID DIET AS FEMALE OVER 30 (TIPS FOR WEIGHT LOSS) // Did you know that what you eat can affect your thyroid and metabolism? Or that there are certain foods that are best for your thyroid? Then you must watch this video. I discuss some tips and tricks with eating for your thyroid.
There are so many fad diets, books and advice regarding what to eat to stay healthy! But eating for your thyroid is a complex thing! It is NOT a cookie cutter approach!
Eating certain foods can definitely slow your thyroid down…..with or without a diagnosis of hypothyroidism. And eating certain foods can tell your thyroid to work…to do what is supposed to do!
So what are the best foods for your thyroid? And how can you tell what your thyroid needs? I will show you in this video!
𝑰𝒇 𝒚𝒐𝒖 𝒏𝒆𝒆𝒅 𝒉𝒆𝒍𝒑 𝒘𝒊𝒕𝒉 𝒕𝒉𝒂𝒕, 𝒕𝒉𝒆𝒏 𝒑𝒍𝒆𝒂𝒔𝒆 𝒈𝒆𝒕 𝒊𝒏 𝒕𝒐𝒖𝒄𝒉. 𝑾𝒐𝒖𝒍𝒅 𝒍𝒐𝒗𝒆 𝒕𝒐 𝒄𝒉𝒂𝒕 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖!
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