The best weight loss programs for women over 40 include healthy snacks and exercise. You can not go on a diet and never eat snacks. Life has to be fun to stick with the diet. Exercise is important because you will lose weight superfast when you keep your metabolism high. Exercises for busy women over forty will be most effective if they are exercises you can do anywhere and do not require you to go to the gym. Enjoy healthy snacks and lose weight when you visit the website:
Deborah Bixler is dedicated to making a difference in children’s healthiness through diet and wellness instruction. Using good quality for you cooking choices and good food cooking lessons, Bixler teaches families fun, fast and natural food meal ideas so that they can spend more quality time consuming good for you foods and live a long and vigorous life.
Deb provides wholesome living workshops to corporations, schools, organizations and not for profit groups. Programs are specifically designed for each program taking into consideration special needs and circumstances of the group goals. As a health and wellness living instructor Bixler’s cooking classes focus on fun, fast and health recipes and wellness tips. Some of the many special needs cooking programs that she has presented for organizations have included diabetic, autism, vegetarian, vegan, lactose intolerant, gluten free, heart healthy and more. Deborah gives healthy recipes for your attendees in attendance and a call to action so that the audience actually make changes in their lives. For good food recipes go to:
In addition to cooking programs Bixler has many other types of programs available include school wellness assemblies, corporate diet and weight loss programs, health and wellness programs for school district in-service days, parent teacher association programs and fundraisers with a healthy flair. Whether you are looking for a healthy workshop, a cooking class, a diet and weight loss program or an ongoing staff health and wellness program, http://www.debbixler.com/nutrition-education.html.com is the place to find it.
Deborah’s 6 Weeks To The New You dieting online program is a natural way of living that will bring you more increased energy, an ideal weight and a longer life without a being hungery. Perfect for individuals or as a corporate weight loss event, the Six Week weight loss plan will change your life with small, certainly do-able changes on a daily basis that do add up to a huge impact.
Studied as a Culinary Chef at the Culinary Institute Of America and a alumni of the Hotel Restaurant Management curriculum at Luzerne County Community College, Deb prospered in a successful career in the restaurant field. As a affiliate of the School Nutrition Association and a certified instructor for the National Restaurant Association’s ManageFirst program, Bixler teaches health and wellness to all school levels from kindergarten through college level culinary programs.