Are you confused about whether to count calories or carbs to lose weight after 40? Or both? Do you know how many calories or carbs you should eat per day? If your body is changing after 40, you’ve been yo yo dieting, or you can’t figure out how to get the weight off anymore, this video will give you weight loss tips for permanent weight loss over 40. Find out reasons for weight loss resistance, weight loss ideas, healthy eating tips, holistic weight loss techniques, and diet-free weight loss for women.
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