πŸ‘‰ Daily Diet Plan for Weight Loss – Part 1 | Healthy Diet Schedule for A Day 2021



Healthy Diet Schedule for A Day. Daily Diet Plan for Weight Loss Daily Meal. Best diet to loose weight fast. Best diet plan for men, Best diet plan for women

***Products Used in making this video***
Nutribullet Blender/Mixer(USA): https://amzn.to/2LiK3Fx

Links for the videos shown in this video:

Oats Breakfasts 4 Ways: https://youtu.be/F2zYUtjLemo
Green Tea Recipe: https://youtu.be/Abw4GlqxG8s
Dry Fruit Laddu Recipe: https://youtu.be/rdeCZUf6ggE

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Ingredients:
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***Oats Milkshake / Oats Smoothie***

1 Minute Oats – 1/4 Cup
Banana – 1 Medium Ripe
Milk – 1/3 Cup
Dates – 6

***For Dalia/ Whole Wheat Upma***

Whole Wheat Farina (Rava) – 1 Cup
Mixed Vegetables – 1 Cup
Oil – 1 Tbsp
Mustard Seeds – 1/3 Tsp
Split chickpeas – 1 Tsp
Urad Dal – 3/4 Tsp
Cumin Seeds (Jeera) – 1 Tsp
Green Chilli (Peppers) – 3 Split
Curry Leaves – a few
Split Mung Beans (MoongDal) – 1/4 Cup
Onions – Grated – 1/4 Cup
Salt – 2 Tsp
Water – 2 1/2 Cups

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20 thoughts on “πŸ‘‰ Daily Diet Plan for Weight Loss – Part 1 | Healthy Diet Schedule for A Day 2021

  • December 29, 2020 at 5:07 pm
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    Really superb and thanks for your great effort mam πŸ‘πŸ‘πŸ‘ŒπŸ‘ŒπŸ‘Œ . Nice diet plan and healthy too and you keep rocking mam …… 😊😊😊

    Reply
  • December 29, 2020 at 5:07 pm
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    In order to gain more muscle, there are only two things to consider: training and a good diet. Thankfully, we have Agoge Diet that provides both training and diet plan. Try not to visit their website. Trust me, you can't.

    Reply
  • December 29, 2020 at 5:07 pm
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    I was very skinny and after changing my diet I finally started seeing results. I didn't know anything about training and diet, but my friend told me for the website called Agoge Diet and I just followed their diet and training plan. They have amazing tips πŸ˜‰ check it out

    Reply
  • December 29, 2020 at 5:07 pm
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    I worked out for a long time but didn't get results because of a poor diet. I then found a website called *Agoge Diet*, finally I started seeing results

    Reply
  • December 29, 2020 at 5:07 pm
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    I made the decision to do some research on the diet system , Yamzoko Weebly (sβ“”arch Gβ“ž β“žgle to get it) after a close friend shared with me about just how much excess weight she eliminated I did shed 9 lbs. I actually do consider it helped enhance that weight loss and calorie burning. I have realized these days that I am eating food healthy and balanced.

    Reply
  • December 29, 2020 at 5:07 pm
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    I got my diet plan from Agoge Diet and lost 2kg in just 10 days. So far, so good. Can't wait to see numbers on scale after 20 more days. I am so excited about this.

    Reply
  • December 29, 2020 at 5:07 pm
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    Guys. lost crazy amounts of fat doesn't need to be hard (I used to feel it did). I will give you some tips now. Get a popular lose weight method called Custokebon Secrets (google it). Thanks to it I've lost a ton of weight. I shouldn't even be talking about it cause I don't want a lot of other guys out there running exactly the same game but whatever. I am just in a excellent mood today so I will share the wealth haha.

    Reply
  • December 29, 2020 at 5:07 pm
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    It would be a waste for you not to get rid of body fat when other normal people are able to shed extra pounds easily by using Custokebon Secrets (just search it on google).

    Reply
  • December 29, 2020 at 5:07 pm
    Permalink

    Has anyone tried Custokebon Secrets? (do a search on google) We've heard several awesome things about this popular lose weight diet plan.

    Reply
  • December 29, 2020 at 5:07 pm
    Permalink

    What is Custokebon Secrets? Does it work? I hear most people burn their weight with this popular weight loss diet plan.

    Reply
  • December 29, 2020 at 5:07 pm
    Permalink

    Does Custokebon Secrets (do a search on google) help me lost a ton of fat? I notice many people keep on speaking about this popular weight loss methods.

    Reply
  • December 29, 2020 at 5:07 pm
    Permalink

    Hello there, I want to know if Custokebon Secrets, will really work for me? I see many people keep on speaking about this popular weight loss method.

    Reply
  • December 29, 2020 at 5:07 pm
    Permalink

    Anyone tried the Custokebon Secrets? I've heard several awesome things about it and my cousin lost a ton of weight with Custokebon Secrets (do a search on google).

    Reply
  • December 29, 2020 at 5:07 pm
    Permalink

    This video has good advice, but I am not sure about the best diet plan which i should use, only because I have never used any. Anybody tried using the Custokebon Secrets? I have heard several folks mention amazing things about Custokebon Secrets.

    Reply
  • December 29, 2020 at 5:07 pm
    Permalink

    Does Custokebon Secrets (do a google search) help me lost a lot of fat? I notice a lot of people keep on speaking about this popular fat burn method.

    Reply
  • December 29, 2020 at 5:07 pm
    Permalink

    Hi there, have you considered Custokebon Secrets yet? Just simply do a google search search. On there you will discover that a great guidelines about how exactly you can lost a lot of weight. Why don't you give it a chance? perhaps it can work for you too.

    Reply
  • December 29, 2020 at 5:07 pm
    Permalink

    Friday chan is best to fat.And Free Fire is best to mind.Ok did take kareπŸ™

    Reply

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