๐Ÿ‘‰ Dr. Paul Mason – 'How iron deficiency and inflammation can make you fat – a female perspective' 2021



Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.

Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature.

For a number of years, Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain.

31 thoughts on “๐Ÿ‘‰ Dr. Paul Mason – 'How iron deficiency and inflammation can make you fat – a female perspective' 2021

  • December 29, 2020 at 7:52 pm
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    Join the iron protocol group on Facebook. If you have iron deficiency. That has all the info on dosage and supplement you need.

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  • December 29, 2020 at 7:52 pm
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    Hi! Thanks for this interesting conference ๐Ÿ‘๐Ÿป
    I would like to put on it French subtitles to share it with French speakers. Is it possible? Thanks ๐Ÿ™๐Ÿป

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  • December 29, 2020 at 7:52 pm
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    So glad I found Dr Paul Mason. Iโ€™ve just had my first iron infusion it was as long as 12. Iโ€™ve had trouble losing weight and issues with my periods being heavy. Due to having ulcerative colitis I canโ€™t eat red meat. This is so interesting learning all about this. I hope this really helps me.

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  • December 29, 2020 at 7:52 pm
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    I'm that impressed I rang his office in Sydney today to see if they could recommend a doctor for me to visit in Brisbane.
    I have some sort of chronic fatigue going on and had lots. Of standard testing done but the doctor's can't find the cause.
    I am now on a keto diet for the past 2 weeks and lost 5 kg and feel a lot healthier.
    My goal is to lose _15 kg
    This doctor makes it really easy to understand how we get fat and out of condition.
    Thanks ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ‘

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  • December 29, 2020 at 7:52 pm
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    Very useful information. We need physician like Dr Mason in Melbourne.

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  • December 29, 2020 at 7:52 pm
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    My wife is low on iron which lead me to this video. She eats red meat but consume a lot of tea and carbohydrates. Im building my case for her to go low carb like me. ๐Ÿ™๐Ÿพ

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  • December 29, 2020 at 7:52 pm
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    It can be so much more complicated than this. I have been carnivore since April 2018, and my serum iron kept tanking (ferritin was as low as 30; though a decade prior it was as low as 9, but has been up since then). I don't have heavy periods, or GI problems. I eat mostly red meat. I was even taking heme iron supplements. I even tried them every other day. I had lost 10 lbs (to a healthy weight) when I first started carnivore, but then started slowly gaining. And I was TIRED. Thyroid panel kept improving. I learned from EONutrition that Riboflavin (B2) deficiency can cause you to not absorb iron. I started taking B-100, and BAM, iron, ferritin, hemoglobin, etc finally started going up. But I also GAINED 30 lbs. I stopped the iron supplements. Don't really know what to do at this point and the weight just won't budge.

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  • December 29, 2020 at 7:52 pm
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    Lamb is a good iron source. My Iron improved when I added lamb to my diet weekly, Moringa Supplement and a green smoothie every day.

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  • December 29, 2020 at 7:52 pm
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    i went to a Carnivore diet but kept eating Peanut Butter and found when I stopped eating Peanut Butter my iron levels increased dramatically. I was dealing with a lot of low levels on eating Keto and eating Peanut Butter. (Peanut Butter is so good by the way.) Lol

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  • December 29, 2020 at 7:52 pm
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    I didn't even know you could get an iron infusion! How has no doctor ever told me this whilst I'm bleeding out every month? Thank you for this invaluable information.

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  • December 29, 2020 at 7:52 pm
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    ah i have been trying to lose weight for like 2 years (im 17 now) but i would lose very little weight and then gain alot, i got sick of me trying for nothing and asked dad to go to a dietition, after 2 months with her and only losing 1.8kg in total she recommended i do some blood tests, my hgb was 11.6, ferretin was at a 3.5, b12 was low, my mcv, mchc and mch were all low e.g. m.c.h. was 23.1, my RDW was high (18.8%), my HDL was 52 and LDL was at a 123. i took an iron infusion a couple of days ago and i am on statins and b12 pills. I really hope i get better and start losing weight!!!!!

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  • December 29, 2020 at 7:52 pm
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    If iron deficiency is found, lower energy, and troubles with weight loss, I would test full thyroid panel.
    Free T3
    Free T4
    Reverse T3
    TPOAb
    TgAb
    tsh
    Thyroid ultrasound as well

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  • December 29, 2020 at 7:52 pm
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    "Not personal advice if you want that please consult with your own physician" the sad thing that I am here because my own physician made my health worse. Of course I understand why he said it, but it is funny.

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  • December 29, 2020 at 7:52 pm
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    Fat cells are inherently inflammatory? Isn't that a bit Catch 22 with his closing statement – treat the inflammation and the weight will start to come off?

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  • December 29, 2020 at 7:52 pm
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    Loved it, this info has helped me already! Also interesting that once again we need to recognize the very real differences between male and female biology no matter how political activist try to deny them.

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  • December 29, 2020 at 7:52 pm
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    fantastic presentation for everybody. Clear, simple, understandable and with wonderful insights.

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  • December 29, 2020 at 7:52 pm
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    So interesting. Iโ€™ve had very low iron and im also struggling to loose weight doing keto . Iโ€™m now on iron tablets so fingers crossed the scale starts going down in the right direction

    Reply

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