π Exercise & Fitness : How to Lose Weight Around the Chest 2021
Losing weight in the chest involves focusing on certain movements that build the chest and shoulder muscles. Learn how to lose weight around your chest with advice from a personal trainer in this free video on exercise and fitness.
Expert: Lisa Gaylord
Contact: www.LisaGaylord.com
Bio: Lisa Gaylord has more than 30 years in formal martial arts training and more than 20 years in the fitness industry.
Filmmaker: Paul Muller
I check a lot of diet handbooks. This one from WooPep is the best.
Just google woopep π
Thank you Carol, I have gorilla chest now.
I always get fat from my chest while the rest of my body looks so perfect. I'm going to start working today for at least two months and see what the result will be. Thanks!
okay so i have a question…….I'm not very fat, just a little chubby but i have big breasts (38DDD to be exact) i want to bring my breast size down without getting expensive surgery(s)….will this exercise help me with this problem, if not can you redirect me to something that will?
if you guys desire to get ripped a lot quicker without wasting a single another minute in the gym, then you must keep an eye on this online video SIXPP.COM
She picked up her book and tried to read but it was heavy in her hands. She struggled to hold it, wanting to finish the story, wanting to know how it ended
If you have been trying to burn fat quickly, you should google "Lean Body Stagger". They will help you get the body you deserve.
Seems interesting, but .I did -25 lbs last two months.More here hawght.so#PcQ9iiG
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Exactly how much body weight do you reckon I can lose using this? I've just lost 3 stone with Killer Kilo Loser. It's the one diet program that appears to be helping me lol. Just google it.
Hi! I'm Sarah.I did -20 lbs last 30 days.Visit aidadiet.com
If you desire to build muscle, you should google Max Muscle Method. They can help you get the body you deserve.
I'm not even gonna comment on this video because of the sir name… DOH! ; P
It would be a shame if you did not get ripped when other people do it so easily using "MAD Ripped Muscle" (Google it).
Hiya, have you seen Atomic Fat Loss? (search for it on google) You will discover the serious crimes we commit against our bodies. With Atomic Fat Loss, you will discover how to burn off fat quickly.
Poor lady, id hate to have the lastname Gaylord
her triceps are like .. fat ?
When your last names Gaylord don't bother ever putting yourself on youtube your not gonna be taken seriously
after I read Lisa Gaylord, I couldn't take this video seriously, lol.
Is there anyway I can masturbate with no hands?
gaylord BAHAHAHAHAHAHAHAHA! jefcwjpefcihweriodbcerwifckqewnrjcbherhufvhewijvknwjkenbxhwbcvuyhdfvuhfrvhfrvyuc XD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
hey i have a lot of muscle in my chest but i have also some fat does this work because i want to show my chest out
just one question do u know gaylord focker ,u 2 are related ?????
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lisa gaylord!!
sorry but the concept doesnΒ΄t add up. this is strenght training at best.