πŸ‘‰ Exercise & Fitness : How to Lose Weight Around the Chest 2021



Losing weight in the chest involves focusing on certain movements that build the chest and shoulder muscles. Learn how to lose weight around your chest with advice from a personal trainer in this free video on exercise and fitness.

Expert: Lisa Gaylord
Contact: www.LisaGaylord.com
Bio: Lisa Gaylord has more than 30 years in formal martial arts training and more than 20 years in the fitness industry.
Filmmaker: Paul Muller

24 thoughts on “πŸ‘‰ Exercise & Fitness : How to Lose Weight Around the Chest 2021

  • January 1, 2021 at 10:18 am
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    I always get fat from my chest while the rest of my body looks so perfect. I'm going to start working today for at least two months and see what the result will be. Thanks!

    Reply
  • January 1, 2021 at 10:18 am
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    okay so i have a question…….I'm not very fat, just a little chubby but i have big breasts (38DDD to be exact) i want to bring my breast size down without getting expensive surgery(s)….will this exercise help me with this problem, if not can you redirect me to something that will?

    Reply
  • January 1, 2021 at 10:18 am
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    if you guys desire to get ripped a lot quicker without wasting a single another minute in the gym, then you must keep an eye on this online video SIXPP.COM

    She picked up her book and tried to read but it was heavy in her hands. She struggled to hold it, wanting to finish the story, wanting to know how it ended

    Reply
  • January 1, 2021 at 10:18 am
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    If you have been trying to burn fat quickly, you should google "Lean Body Stagger". They will help you get the body you deserve.

    Reply
  • January 1, 2021 at 10:18 am
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    Seems interesting, but .I did -25 lbs last two months.More here hawght.so#PcQ9iiG
    DZLvs780tQHjkFeMQ

    Reply
  • January 1, 2021 at 10:18 am
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    Exactly how much body weight do you reckon I can lose using this? I've just lost 3 stone with Killer Kilo Loser. It's the one diet program that appears to be helping me lol. Just google it.

    Reply
  • January 1, 2021 at 10:18 am
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    If you desire to build muscle, you should google Max Muscle Method. They can help you get the body you deserve.

    Reply
  • January 1, 2021 at 10:18 am
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    I'm not even gonna comment on this video because of the sir name… DOH! ; P

    Reply
  • January 1, 2021 at 10:18 am
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    It would be a shame if you did not get ripped when other people do it so easily using "MAD Ripped Muscle" (Google it).

    Reply
  • January 1, 2021 at 10:18 am
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    Hiya, have you seen Atomic Fat Loss? (search for it on google) You will discover the serious crimes we commit against our bodies. With Atomic Fat Loss, you will discover how to burn off fat quickly.

    Reply
  • January 1, 2021 at 10:18 am
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    When your last names Gaylord don't bother ever putting yourself on youtube your not gonna be taken seriously

    Reply
  • January 1, 2021 at 10:18 am
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    Is there anyway I can masturbate with no hands?

    Reply
  • January 1, 2021 at 10:18 am
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    gaylord BAHAHAHAHAHAHAHAHA! jefcwjpefcihweriodbcerwifckqewnrjcbherhufvhewijvknwjkenbxhwbcvuyhdfvuhfrvhfrvyuc XD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Reply
  • January 1, 2021 at 10:18 am
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    hey i have a lot of muscle in my chest but i have also some fat does this work because i want to show my chest out

    Reply
  • January 1, 2021 at 10:18 am
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    sorry but the concept doesnΒ΄t add up. this is strenght training at best.

    Reply

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