Banana Bite presents E-Factor with Erum Yawar
today we are going to review on “FITNESS CLUBS | GYMS FOR WEIGHT LOSS AND STAYING FIT | MEN WOMEN ”
Main content covered are as follows:
There’s a reason #StructureHealthANDFitness is considered one of the best gyms in Lahore.
As the name suggests, this fitness centre focuses on the personalized workout structure for its members. The gym offers a number of facilities including world-class equipment, swimming pool, sauna, Jacuzzi, locker rooms, juice bar and much more. You can also ask for a personal trainer for a more customized routine.
Structure Health and Fitness in Lahore also provides a complete fitness assessment along with an encouraging and intense environment. In addition, there are group classes and boot camps available for those who prefer working out in small groups or want to lose weight faster.
Offering complete fitness programs for both male and female members, Matrix Fitness and Health Club in Lahore provides a wide range of facilities. From general strength training to weight loss and from cardiovascular conditioning to functional training, you can find pretty much everything you are looking for here in order to de-stress and get healthier. Moreover, you can get the services of a certified personal trainer for one-on-one workout and consultation sessions.
This gym and fitness centre in Model Town, Lahore, also offers the latest equipment, nutrition plans, regular yoga classes and boot camps. Separate women-only sessions are also available.
To further enhance your workout experience, the in-house snack bar at Matrix Fitness and Health Club lets members enjoy a wide range of healthy snacks, fresh juices and protein shakes.
One of the most famous fitness clubs in the city, AimFit Lahore quickly gained recognition for its innovative group fitness classes. With three branches across the city, the gym offers Dance Fit, Combo Fit, Lift Training, Body Blast and Yoga Fit classes among others. What’s even better is that you can mix and match these classes according to your own preference.
Although AimFit offers separate classes for men as well, it is still considered one of the best ladies gyms in Lahore.
Like most gyms and fitness centres in Lahore, AimFit also offers a free demo class. People can decide whether to become a member and attend regular classes or join one of the six-week challenges after attending a free session. The gym membership fee costs PKR 10,000 and is valid for a lifetime. Meanwhile, the charges for HIIT boot camps start at PKR 13,500.
Route2Pilates is a one-of-its-kind Pilates’ studio being run a certified group of trainers. The fitness club in Lahore offers private, group and special sessions along with Zumba dance workout and yoga classes.
While the private sessions entail one-on-one training sessions with an expert professional and include the usage of specific equipment, group sessions include mat exercises such as stability balls, resistance bands etc.
Meanwhile, special Pilates’ sessions include rehabilitation classes for people suffering from sports injuries, pre and post-natal Pilates and fitness classes for the elderly. Each course is designed keeping the client’s goals and limitations in mind.
To know more about the membership fee and other details, you can directly contact the gym.
Want to lose weight, gain muscle and build stamina in a highly motivational environment? If so, you need to give IronBox a chance to change your life.
Those who own or rent a property in DHA Lahore would know IronBox is perhaps the most popular choice when it comes to gyms in Lahore. Moreover, it is also the first official affiliate of CrossFit in Pakistan.
The fitness centre in Lahore offers kickboxing, Iron Fit and CrossFit classes along with four to six-week-long result-oriented boot camps. Female members can also avail women-only sessions instead of mixed classes. There’s also high energy Power Dance class for women that is bound to burn up a lot of calories in a really fun way.
The membership fee at IronBox is PKR 5,000 while the charges for boot camp start at PKR 13,500.
Follow us on: