👉 HOME WORKOUT FOR WOMEN – WALK OR JOG – Full Body Toning, Weight Loss ideal for beginners 2021
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Good morning Lucy, another good workout for me, i love that there are so many different workouts, i can do a different one each day, Thank you so much for keeping me motivated.x
Your voice isn’t annoying Lucy, I like hearing any tips or advice you give us 😁😁👍👍
Hey lucy can we do workout nd jogging without shoe's does it hurts anymore plzzz reply dear
Hi everyone! I wondered if anyone could help. After a few rounds of jogging my thighs started to feel tight and had like sharp pains throughout them. Does anyone know why? Really want to keep jogging
I suggest a new name…Walk and sweat 🙂 such a great combo of exercises and the time flys by…Thank you Lucy.
Lucy please keep talking your voice keeps me going. Luv Vivian from Nigeria.
thanks again Lucy, another great workout. I love your channel, all these different workouts, never gets dull. I am hooked and I actually see some results!!! Thanks for doing this.
Awesome workout Lucy as always!!!!
Another great workout for the entire body. I have noticed a good change in my body since working out with you and I love it. I have always exercised and I am now a senior citizen and I enjoy doing your workouts.
I love this workout and would love to get some of your e books!
OMG this workout kicked my butt! I love it!!!!
Day 2 of 21 Online Women Guide
Just great work out for me im loving your video
Hey Lucy…hope you read this. I generally don't comment on any videos, couldn't stop myself today. I am doing all your workouts on rotation..I don't do the same everyday..since I know my body .it gets used to same moves and it doesn't benefit. I love all your workouts..you are very motivating. this one was amazing. Pls reply whether this rotation of work outs helps or not
Love this workout. Hoping to get motivated to start learning to run .
Super tips, thanks ^^
Love these workouts, I have borderline asthma so high cardio workouts aren't good for my breathing, but I am pear shape and have been noticing a lot of weight gain even though I don't have an particularly unhealthy diet. I'm trying to up my fruit and veg intake even more, and work out what is causing my metabolism to be so slow (my sister has an underactive thyroid so I'm wondering if that's the same for me). In the meantime I'm going to do one of your walking workouts every other day. Great idea to listen to music while doing this video on mute as well. Xx
Just finished this workout
I have to say I love it !💕 thanks lucy 😘💕💪😅
Great workout thanks
Oh Yeah!
I'm just starting out and I'm starting with you. I hope all goes well for me. I love how you have things set up. Wish me luck 😘
I love ur workouts it got me feeling great again I feel so much better in myself and I'm only two pounds for losing a stone in my weight great workout
Absolutely loved this workout. I am new to your channel. Have been working out consistently for 5 years now and this workout is perfect. Not to easy, not to hard and not boring. Love short bursts of body exercises and jogging. Thank You!!
I love this indoor jogging workout my 2nd week doing this workout my body feeling great and I have lost weight by doing this workout thank you
I love jogging 🐢 🐢 🐢. ❄️❄️❄️❄️❄️❄️❄️
I have disc problems with years. Is this type of exercise ok I am 63
Hi Lucy
I have discovered your exercises on Youtube only recently. I have already been into healthy lifestyle, eating healthily, drinking lots of water, doing yoga/meditation and exercising. Your routines just perfectly fit in my already-healthy-lifestyle. I just want to tell you that I like your exercises because they are achievable for all. You have brought in the exercise culture into the society that is surely loved by many. You also educate people on your videos that cover all-round knowledge of mind and body. Another thing I like about you is that you have positive outlook and you encourage people to live healthily irrespective of age. I, myself, believe that age is just a number and that you can stay fit and healthy at any age. When I go out with my 30+ grown-up children, people think that I am their sister. I think my positive beliefs and endeavours to keep fit and healthy reflect on the way I look. Moreover, you have reinforced my beliefs. Believing wise, I have so much in common with you and you have achieved such skills and knowledge at such a young age. Well done and please keep going for us. By the way, when I do your exercises that you present with two options, I mix and match, e.g. some I choose from the lower and some from the higher level. Stay blessed.
Yasmeen
Your videos are excellent and you are so encouraging, thank you for your support!