👉 How I lost 40 lbs in 12 weeks| Keto works | Weight loss success story 2021



Hi guy’s, this is a video I wanted to make to share with y’all how I lost 40 lbs in 12 weeks. I was never one to stay on a diet until Keto. This worked for me and I am pretty proud of myself that I made such a huge change in such a short amount of time. I hope you enjoy this weight loss story and I hope y’all find it motivating! Have a great day! Bless you all!❤️

33 thoughts on “👉 How I lost 40 lbs in 12 weeks| Keto works | Weight loss success story 2021

  • January 1, 2021 at 7:48 am
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    So protein is my main food with a few above ground veggies? Fat is an option?

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  • January 1, 2021 at 7:48 am
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    Thanks Misti. Good of you to share. Did you have a stall during the12 weeks? 🥰

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  • January 1, 2021 at 7:48 am
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    It still surprises me, how lots of people do not know about vanguard formulas, although lots of people get good result with it. Thanks to my buddy who told me about it, I have lost a lot of weight with it without starving myself.

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  • January 1, 2021 at 7:48 am
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    DRINGENDE SPARE FIR ÄR EX BACK

    Mäi Mann huet mech gescheed wéi ech sechs Méint schwanger war mat mengem zweete Kand. Mir hu streiden a streiden nonstop zënter dem Dag wou eis éischt Kand empfaang gouf, keng Léift kee Vertraue méi vun him also huet hie mech gescheet. An all dës Zäiten, ech hunn all aner Mëttele probéiert fir hien zréckzekréien, ech hunn och verschidde verschidden Zauber Casters hei an den USA probéiert, awer kee vun hinne konnt mäi Mann bei mech zréckbréngen. Et war nëmmen DR. DAN deen mir en dréngenden 48 Stonnen Zauber Casting garantéiert huet, an hie verséchert mech datt mäi Mann erëm bei mir ass. Ech schreiwen fir merci ze soen an déif Dankbarkeet un Iech fir Är Verspriechen ze halen, a fir Är talentéiert a grouss Kraaft ze benotzen fir hien erëm heem ze bréngen. Ech war begeeschtert ze wëssen datt Dir spezialiséiert sidd fir d'Liebhaber erëmzefannen. Merci Här, fir mech duerch déi schlëmmsten Zäiten a mengem Liewen ze hëllefen, fir sou e groussen Zaubercaster ze sinn, a fir mir e Léiftzauber ze ginn, dee mech sou vill Freed a mengem Bestietnes bruecht huet. Mäi Mann ass zréck a versprach mech ni méi ze verloossen. Wann Dir u seng Fäegkeet zweiwelt, vertraut mir. Dir sollt eng Chance huelen. Et lount sech op Weeër déi Dir Iech ni kéint virstellen. Wann Dir elo do sidd an Dir braucht e staarken an dréngende Léift fir Äert Gléck zréckzebréngen, da kontaktéiert hien op

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  • January 1, 2021 at 7:48 am
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    Your so very pretty, you should be so proud of yourself! I subbed so that I can follow you on your journey, good luck!🤗❤

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  • January 1, 2021 at 7:48 am
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    The Keto diet plan includes severely reducing your intake of carbohydrates and increasing the intake of fat. This reduction in carbohydrates puts your body into a metabolic state called ketosis where the diet gets its name from. When your body is in the state of ketosis, it is better to burn fat for energy. You can click link on https://customketodietplan2723.weebly.com to get Everything You Need for keto Success.

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  • January 1, 2021 at 7:48 am
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    I have tried to reach out to you, you have re-started my new life style. I swear not even kidding you and I have the same history. Please can you plz contact me

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  • January 1, 2021 at 7:48 am
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    I started the keto diet about a month and a week ago I started at 226lbs and I'm short too I'm 5'0 I'm down to 206 so far and I feel great I also have hypothyroidism and I'm asthmatic I just found your channel and I'm I love it already thank you for such amazing content

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  • January 1, 2021 at 7:48 am
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    SUPER FANTASTIC VIDEO!!!! 💖❤😍 SUPER CONGRATS TO YOU!!! 😍❤ YOU ARE AMAZING!!!! ❤😍 NEW SUBSCRIBER!!! 😍❤❤

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  • January 1, 2021 at 7:48 am
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    I really liked your video. It was so down to earth and your easy to listen to. Going to start keto next week after trying to resist it for so long. Wish me luck!

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  • January 1, 2021 at 7:48 am
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    Thank you for your help. How does one eat 1200 cal if you try & do the intermittent fasting? They all talk about trying to eat one meal a day..
    I haven't had one bit of trouble staying on course…my weight comes from sugar but once i got off of the sugar its been great. I don't have a problem with eating the food at all. I'm lost but thankfull that so many of you have been able to lose the weight. I need to lose 30 lbs & contemplating a tummy tuck…if i could lose these lbs.

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  • January 1, 2021 at 7:48 am
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    I love how you were so honest about your struggles and successes. I can totally relate to your story about tying your shoes and being the biggest in the room. Congrats. Just starting keto and you are a great inspiration. Thanks.

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  • January 1, 2021 at 7:48 am
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    I had a slim fast peanut butter on my 3rd day of keto coz I was feeling anxious and started having flu symptoms of keto now i left feeling guilty will it kick me out of keto?

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  • January 1, 2021 at 7:48 am
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    “Doctor Sam Pak introduced me to a little bit of amazing analysis based on ancient eastern customs that have made the Asian world among the healthiest together with longest lived locations in the entire world,” Get more info here https://tinyurl.com/ya6wzm4v

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  • January 1, 2021 at 7:48 am
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    great video, very proud of you. suggestion on video however is the volume, music is WAY too loud compared to the voice, must be the same or maybe no music at all. otherwise thanks and good luck.

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  • January 1, 2021 at 7:48 am
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    Have you seen your dr since you’ve lost weight? What did she say? I’m a diabetic, but my dr said why don’t you try it. I kind of tried it,I love the veggies, but then I grab some carbs, why should I try? But I think I’ll give it another try.thats really nice that your doing well, with it. Keep it up we are pulling for you. I know it can be gone, my granddaughter has lost over 70 lbs. she’s beautiful,but she is real strict with herself. She’s afraid I’ll get sick. So she doesn’t talk to me much about it. I really don’t get to see her much. I was really shocked when I first saw her,in fact I didn’t even know her. So I know it works. Good luck to you, You can do it ! 👍👍👍❤️😊

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  • January 1, 2021 at 7:48 am
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    I meant to say my boyfriend said men liking small butts. Which he was saying my butt is too big not directly but well you know what I mean? Thank God I have a great shrink because I tell him these things and he says that is completely unacceptable and rotten. And I was also talking about not cutting carbs. On this keto of really only 1 week because the 1st week I fell off the wagon eating rice, drinking a couple glasses of red wine which has been a staple in my life for years. I’m determined now because I see so many people losing pretty fast on it but it has to become a way of life. I notice I am not hungry and I’m doing IF. I like Dr. Berg and his info. I’m 5’5 I shrunk also 2 inches, and I weigh 190.. so I want to get down to my fighting weight of 130. Wish me luck! And luck to you! You look great. It has to be a way of life now!
    .

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  • January 1, 2021 at 7:48 am
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    I just started on Keto my factor was drinking red wine every night at least a bottle. You give me positive influence. I’m 67 and probably part of it was my boyfriend who I am not with was talking about me liking small buts which I disagree because when I was in Italy they were definitely checking it out. I was a skinny kid like you and I was super in shape in my 20’s 30’s 40’s and when I went through medipause 44 I went into hypo thyroid. I’ve had 2 children. Anyway fast forward I’ve struggled with my weight . I’ve been 200 down-to 160 in 2011 on very low calorie hcg diet but the weight creeped back on. Not being disciplined and not cutting car s

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  • January 1, 2021 at 7:48 am
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    Did you exercise during keto? I’m on keto right now and really unsure of wether to properly exercise/workout?

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  • January 1, 2021 at 7:48 am
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    OMG Misti I just found this while binge watching your video’s . This is excellent motivation for me. My husband passed away from cancer 3 months ago. I gained sooooo much weight eating out after seeing my hospice patients then taking care of him when I got home. I’m taking the bull by the horns and going all in. I will be preaching his memorial service( I’m an RN and Minister )in 11 weeks,St John suit here I come! Another thanks my dear, I just left a comment on today’s posting. You have no idea how many people you bless. Keep up the great work 😇🙏🏽😘

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  • January 1, 2021 at 7:48 am
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    When she said “idk about y’all but I don’t wanna feel that way anymore,” I FELT THAT

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  • January 1, 2021 at 7:48 am
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    Keto coffee…i dont drink coffee but hear that is they way most people get their fats in. So my question is what do nok coffee drinkers do?

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