HOW I STOPPED OVEREATING: https://youtu.be/1Ne3jHV2Wq8
HOW I LOST 5LBS IN 1 WEEK: https://youtu.be/1DOVDECRSss
WHAT I EAT IN A DAY VIDEO: https://youtu.be/XOFTMFNRVTE
Hi everyone! In this video I detail my weight loss journey up until now and open up about how I stay motivated. I’m sorry this video took so long to come, but better late than never right? Please feel free to comment any questions and video requests!
Amazon Store Link: https://www.amazon.com/shop/makaylamashelle
My current weight: 179
@13:17 – more specific food/diet information
@22:00 – Tips (even though tips are randomly spread out in the video as well)
Screenshots included in this video are from the myfitnesspal app and the Fitbit app.
Business email: MaKaylaMaShelle@outlook.com
#weightloss #weightlossjourney #weightlosstransformation