๐Ÿ‘‰ HOW TO GET INTO FITNESS + STICK TO IT | Weight Loss, Fitness, Weight Gain and More! 2021



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My exercise watch: https://rstyle.me/~atuyD

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In this video I give you all the tips of getting into a fitness routine and sticking to it!

Hoodie (red is sold out but here it is in white!): https://rstyle.me/n/dchz9aca9jx
Similar red hoodie: https://rstyle.me/~aIAo7

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Management: gracefituk@gleamfutures.com

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Ashleyโ€™s Channel: https://www.youtube.com/channel/UCNtdoNDwznDPpdRmNBl97Lg

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*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (aka. when you click on them and end up buying something) – this is really helpful for my relationship with the brand and gives me a few pennies but doesn’t cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!

36 thoughts on “๐Ÿ‘‰ HOW TO GET INTO FITNESS + STICK TO IT | Weight Loss, Fitness, Weight Gain and More! 2021

  • December 30, 2020 at 2:50 pm
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    love the older videos, you used to inspire me so much during 2017-2018. Really miss the fitness vids ๐Ÿ™‚

    Reply
  • December 30, 2020 at 2:50 pm
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    "putting the weights away for those people that think they're better than everyone else" ๐Ÿ˜‚๐Ÿ˜‚

    Reply
  • December 30, 2020 at 2:50 pm
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    This video makes me love grace even more. The fact that she knows that cutting out food groups isnโ€™t necessary nor overly health is so great for every impressionable parson who follows her <3

    Reply
  • December 30, 2020 at 2:50 pm
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    This video made me realize how mean Iโ€™ve been to myself about fitness and eating. From the bottom of my heart, thank you. This helped me a lot with my mentality towards myselfโค๏ธ

    Reply
  • December 30, 2020 at 2:50 pm
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    I rarely leave comments on yt but I just needed to say that this video was sooo good and there was so much good energy that it just made me subscribe to you instantly!

    Reply
  • December 30, 2020 at 2:50 pm
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    My mom: you can disobey my rules and do what you want when you move out. Not in my home

    5:18

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  • December 30, 2020 at 2:50 pm
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    Id struggled most of my childhood being overweight but when I got to university I needed to feel better about myself so I did a few things I started eating a balanced diet and started 20 mins of exercise a day that's it! If like me you struggle with motivation click this link they currently have a deal for 50% off!
    Ive attatched it below for you
    kind regards
    B
    http://20minutebody.com/fitness-packages/?hop=reb4427

    Reply
  • December 30, 2020 at 2:50 pm
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    I'm really really loved this video! I suffer so much with anxiety about going to the gym! I went today for the first time in months! Felt so good after. It just trying to make sure I can keep it up!

    Reply
  • December 30, 2020 at 2:50 pm
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    This has been so much more useful than any video has ever been!!

    Reply
  • December 30, 2020 at 2:50 pm
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    My problem is, it will be all good for like 3 months, and then 1 day off and I wonโ€™t do it again

    Reply
  • December 30, 2020 at 2:50 pm
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    I really need to start my fitness journey as I donโ€™t have enough strength to better my beginning dance career, but I have so many bad habits like skipping meals and not drinking enough liquids and Iโ€™m also super afraid of the gym like a lot of people. Iโ€™m not sure which would be better to start first; start eating and drinking healthily or start trying to build muscle (which I know requires the right diet but Iโ€™d be hoping it would be a catalyst)???

    Reply
  • December 30, 2020 at 2:50 pm
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    Thanks for being so real about how hard is to stay in the fitness loop. I love working out but it is hard and keeping the other life responsibilities in line is a lot.

    Reply
  • December 30, 2020 at 2:50 pm
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    "and your boss won't like you and takes someone else to Paris with her" ahahaha

    Reply
  • December 30, 2020 at 2:50 pm
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    I don't know how many times I started and fell of the the wagon. However this time I'm sticking to it. Thanks Grace for the tips.

    Reply
  • December 30, 2020 at 2:50 pm
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    This was so helpful, I am definitely hard on myself, but lately I've been trying to do better. The tip about getting a diary and writing out your week is so true, once school started up I just stop working out because I was so "busy" with work and school. Last month I started scheduling my time and I found myself able to workout again about 4/5 times a week and still having free time. It's all about planning ahead.

    Reply
  • December 30, 2020 at 2:50 pm
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    PLEASE do a vid on how to u got ur metabolism back up after overrestricting!

    Reply

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