πŸ‘‰ How To Lose Weight For Women Over 40 | Time With Natalie 2021



Exercise for women over 40 is important to help with weight loss and looking and feeling your best and so in this video I share how to lose weight for women over 40 and my morning routine and what I do before and after I go to the gym.

Thank you for spending some time with me today. I would love it if you would SUBSCRIBE to my channel for new videos and don’t forget to give this video a thumbs up!

See you next time!

Love,

Natalie x

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8 thoughts on “πŸ‘‰ How To Lose Weight For Women Over 40 | Time With Natalie 2021

  • December 30, 2020 at 8:33 pm
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    I have actually used this unique https://t.co/Jg1jUT9u9G for a few weeks by now as well as the final results are remarkable. I still have the vitality I need without having suppressing my desire for foods without having making me really feel jittery. I have not changed anything else I am doing and also have dropped 7 lbs. .

    Reply
  • December 30, 2020 at 8:33 pm
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    I thought you were Maori. You have that Asian look and speak like them.

    Reply
  • December 30, 2020 at 8:33 pm
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    Just found you, I'm 45 and am having a very hard time getting back into working out after almost 2 years 😰 tx for this!

    Reply
  • December 30, 2020 at 8:33 pm
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    Being an African-American woman, I chuckled when you said (paraphrasing) black women, water, and our hair, that's a no no. Lol!
    Thanks for motivating me to keep going with my own exercise program. Also your skincare regime is working because your skin is glowing in this video. Keep the videos coming and I still LOVE your home.

    Reply
  • December 30, 2020 at 8:33 pm
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    Thanks for the #mondaymotivation …I went to join a gym yesterday…they didn't have anyone in sales available…so I left…I will find other ways of working out. πŸ™‚

    Reply
  • December 30, 2020 at 8:33 pm
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    How great Natalie. So happy for you that you found an activity you like. As I'm not a gym person, I walk 6km (power walking ) every morning.I'm an early bird, so it's good to get that out of the way πŸ˜€

    Reply

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