👉 How To Maintain Your Weight Loss 2021
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Thanks for sharing, dear. Weight maintenance is the scariest part of weight loss for me. I still have TONS of weight to lose, but if I do lose all the extra weight, I do not want to regain.
The only reason i am seeing this video because of you, you look so beautiful
Good advices, girl!
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Well you must be very lean! But protein is great for muscle building so maybe include some meat.
i don't really drink milk or milk products. i calculated based on eggs, pulses and the occasional quantity of cheese. yeah, i pretty much live on veggies, fruit and rice which is otherwise a healthy idea!
I can't stand bananas either, I swear I feel sick just looking at the buggers x
I actually love your hair like this. I watched this to give my boyfriend some tips. He's been trying to slim down for so long x
nice tips! =]
Only 12 grams a day?? That seems pretty hard to believe because protein is in a lot of food, including quite a few bread products, cheese, milk, meat, beans, nuts etc. You must be living on vegetables!
Could you do a workout schedule video?
Hehehe I say blegh or bleahh when referring to something I don't like, too. I am blessed in the fact I genuinely really like most vegetables and fruits but I also like bread and pasta and eehh <3 so if I eat a ton of salad and nothing else it bothers me. I usually eat a lot of eggs each week, though, and that fills me.
clothes that you buy are very nice but very expensive:) i culd ffer everything cheaper for you 🙂
Thanks!
i really liked your look xx and thanks for the tips. it's hard to keep the habits after the diet. Actually you have to change your life style forever.
Your hair is soooooooo beautiful my god
Lol thanks, it's the look I like too but do like a tan a nail polish too 🙂 xx
Oh yea I eat loads of berries, oranges, pineapple and things like that…just don't like the classic apples and bananas and so on….I just can take it or leave it with fruit tbh, much rather have veg but I do try 🙂
Is there any fruit you like? Fruit is brilliant for anti-ageing, my skin has improved so much since I started eating a morning smoothie. Maybe try that?
Stop worrying obout your hair tan nails your beautiful the way you are one of the reasons I watch ur channel is because your look is so natural and thats the look I like to go for xxx