How To Start A Weight Loss Journey As a Busy Woman in 2021
With 2021 just around the corner, I know many of you will be thinking about your weight loss goals for the year. Starting a weight loss journey can be tough because there is so many information out there. Losing weight in 2021 does not have to be overwhelming! Whether you have already set a goal or are just thinking about kickstarting a health journey in 2021, this video is for you! In this video, I go through 6 tips to help you start a weight loss journey. I won’t be sharing diets to follow (because if you know me, you know I don’t recommend fad crash diets!) but I will be giving you the exact steps you need to tackle any blocks in your weight loss journey.
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PERSONALISED WEIGHT LOSS COACHING
Are you ready to ditch diet restriction and learn a method to help you reach your weight loss goals without feeling overwhelmed or confused? Dr Aishah Iqbal works one to one with professional women who are committed to transforming their lives for good.
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WATCH THESE VIDEOS NEXT
➡️ LOSING WEIGHT WITHOUT COUNTING CALORIES https://youtu.be/kPn9vLugohE
➡️ RESISTANCE TRAINING FOR BEGINNERS: https://youtu.be/nYcLo1pHDz8
➡️ HOW TO WORK OUT YOUR CALORIE INTAKE: https://youtu.be/M8ndaOeOMco
➡️ WHAT DIET TO FOLLOW IN 2021: https://youtu.be/huW3QeZZU-k
➡️ WALKING FOR WEIGHT LOSS: https://youtu.be/xeF9hJloOEY
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✍️ Apply for one to one weight loss coaching – https://bit.ly/2RMNwxg
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About me: My name is Aishah, I am a paediatric doctor and qualified personal trainer. I help exhausted female professionals ditch diet restriction and lose weight through sustainable weight loss. I make weekly videos teaching you all you need to know about staying healthy and fit.
Disclaimer: All content provided in this video is for general information only. I am not your personal weight loss coach or doctor; should you choose to implement any advice given please seek guidance from your healthcare provider.