👉 I Lost Over 50 Pounds | 11 Tips to Succeed | WW | Over 50 years old 2021
I lost over 50 pounds and I still have 30 or more to go. I give you 11 tips that were game changers to help me lose the weight so far.
Contact Information:
Bobbie Koppe
P.O. Box 48
Mongomeryville, PA 18936
E-MAIL: mrskoppe@gmail.com
Instagram: http://bit.ly/2JaY739
Facebook: http://bit.ly/2l3VBx7
Note: This video is NOT sponsored! All opinions are always my own!
I'm so glad I found your channel. I'm 44 and never had such a hard time losing weight before. You have inspired me to get back on WW and do it with my whole heart!
What a breath of fresh air! So authentic and genuinely kind. Thank you for inspiring me. Never would guess you needed to lose weight. God bless you 🙏
I’m working on losing a lot of weight before I turn 40 this year! I’m using YouTube to document my journey and looking to find a community that is striving for a sustainable lifestyle, not a fad! So glad I found you!
Thank you for your honesty. I know that I will be following you since you started where closely to where I am at. Can't trust those who have never experienced what you have. I do however want to say to people who are like me, obese that is the technical term, you are beautiful. Being overweight has more to your health. My eldest has asked me to lose weight so therefore I am for health wise. Yesterday my youngest son, God bless his heart, said that I am so beautiful. My daughter tells me most days that I am beautiful, she lives with me and knows my struggle. My eldest is more concern for me to return to what I was physically…gym and healthy weight because I am single parent and without me he would be shouldering more if I past on prematurely. But the gym I will never give up. Just need to add reasonable diet. Thanks a bunch. Happy holidays
I found you but needed to find how you lost the first 50 pounds. I am retired military and very hardened to go on a starvstion diet since that was essentially what I was doing for 20 years. I do not like that. I am more of a weight lifter, I love the gym. To overcome arthritis is my main goal. I have found full spectrum cbd in capsule works along with stretches. Plus the 3 tablespoon if expensive olive oil or hemp seed oil dispersed throughout the day helps pain. But I do need to lose 50 pounds. That is what I am exploring. No starvation diet ever again…
Hello there, thank you for this video🌸I’ve been going back and forth for quite awhile now trying to decide what to do to lose weight…I’m in my forties and the only diet I’ve ever done was an elimination diet. I pay the price when I eat gluten, dairy, sugar and eggs. I know myself well enough to know I thrive off of structure. I think that will definitely help with my weight loss goals. I’ve been really thinking of signing up for Noom but I’m seriously thinking of WW now. I did try it for a couple of days but wasn’t serious and thought it was just not for me. So, when you said try it again…it kind of struck a cord for me. It’s not about a number on the scale for me now so much as just wanting to feel good in clothes again. It’s been years since I’ve had that good feeling. So thank you…thank you for making this video. I will go research WW now🌸 take care!
I am right now at the stage when your eyes filled with tears, I cried because you know how I feel now! WeightWatchers has deserted us here in South Africa and we only have the old points system to go by, so don't know about the smart points of zero foods. Thank you for sharing your story. I am starting tomorrow!
Inspirational!
Good for you!! Inspiration!! I am over 200 pounds just lost around 11 pounds..I so far enjoy weight watchers. I have been 120 pounds in college days. Tough journey to get back in shape.
You are so sweet and sincere and we have all been there. Thank you for sharing your struggles. I love ❤️ your shares
Thanks for sharing your story
You are amazing girlfriend!
I have lost weight several times and always gain it back. This time on WW I am determined to keep it off. Your tips help me a lot to see where I have failed in the past. Thanks so much!
Over 60 lost over 8 stone just cutting back and a little walking half an hour each day. Taken me a bit over a year. Not helped by lockdowns when everyone was snacking and boozing and lying around. Hard to keep focused I weigh every day and if I lose it encourages me to keep going. I don’t care what anyone says it is not difficult just be consistent. I didn’t want to get diabetes.
Which plan did you choose? Would you recommend the personal coaching?
Intermittent fasting works great with the keto diet. Best free keto recipes and discounted meal plans
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You’re awesome! I am struggling, for sure.
You are such an inspiration. Thank you beautiful lady.
New to this! Thank you for being on the real!!
Bobbie, Blessings to you for sharing your health journey with other women who are in the trenches with you. God used this video to get me on a plan (purple) that fits my lifestyle, which I didn’t think existed for this very busy teacher! Please know that my story is very similar to yours and it has accelerated my efforts! I want to thank you for being obedient to put yourself out there for all of us who need to hear your sweet encouragement! Look forward to more of your channel! 🙋🏻♀️ JSM
did you ever struggle with weight fluctuating? like you are doing everything right and your body will only lose little by little or even gain some weight before you finally lose the pound or so? my mom is really struggling with this and i wish i could help her. she uses noom. she’s 51.
My sister and I watched this over the weekend and we started WW Sunday. I’m already down 2.4 lbs and I haven’t been hungry! I saved this video because I know I will be watching it multiple times!
I am so scared to lose weight as I'm 57 and I think I will have loose skin. I have 60lbs to lose.
WW not sustainable not enough points and I hate to cook …. so hard # help lol
After watching your videos, I've understand WW programs more. I've subscribed your channel. I've created a new channel to share my recipes and experiences on the Vegetable Based Soup(VBS) Meals. The VBS meals really work for long-term weight loss and maintenance and have a lot of health benefits. please take a look at it at https://youtu.be/viZI0v3_qiI, and your comments are much appreciated. Thanks.
I simply want to quit thinking about food. 😑
Thank you so much for this clip! Your struggle is my struggle and so others, but getting over the huggle is taking a lot of patience and self-discipline like you. I'm 54 going to 55 the end of this year. Eating healthy is always on my mind, but when I feel down and depress I just don't care about what I put in my mouth at that point. I used to weigh 110 lbs when I had my 1st child; I gained 140 lbs then, and the weight seemed like to fall off easily after carried my first child. Then I weighed 150 lbs during the last day carried my 2nd child, and I kept going up and down between 135 lbs to 140 lbs. Until now I'm at 160 lbs, I want to lose weight but no gut to follow through. Thank for your 11 steps, and I'll apply that concept into my daily routine, and I hope it'll work for me too. Love this video even it's already 1 year and 10 mos ago! I couldn't wait to see your next video.
Thank you for sharing! How are you doing today?
Oh my Gawd, I LOVE YOU so much. I just found you and subscribed ! You are Light . Your truth is inspirational. I am counting you as one of my blessings in life. Thank you for sharing.
Good for you … Just started ww yesterday. I know it works…have done it before. Congratulations !
I think you are absolutely beautiful and I commend you for your strength in pushing through your weight loss journey. I’m 48 and have approximately 50 lbs to lose. It’s so hard. I’m so glad I found your video. It’s motivating me to want to do it and stick to it! Thank you beautiful Bobbie. 🤗😉
You are my hero. You have really inspired me. Thank you for sharing!!!
What is half and half?? I’ve never heard of this before…
Oh my gosh! I know this video is 1 year old but I just found you and I’m so happy! I’ve been on ww since January 2020 and I’ve been off and on and miserable! Thank you! Now I’m going to binge watch 😃
Hi Bobbie
Found your channel yesterday as I was looking for weight watchers recipes, I am so glad I found you!
Very inspirational and just what I needed! I have been trying to loose weight……..for a lifetime and have tried all the diets and also weight watchers too!!! Looking at you I have picked up a lot of inspiration and am on my way to loosing weight and this time I am not going to give into anything.
I have subscribed to your channel 🤗
You are the sweetest person ever..love your videos ♥️♥️♥️
What do you eat in a week? I am 70 and wish to drop some pounds. Thanks, BB
Oh my gosh you are such a blessing! I so much needed this as I’m struggling and hate myself! Thank you for being so real and raw! I have hope now 😃 God bless you as you look beautiful!
Thank you, thank you, thank you! I needed to hear that.
Thank you, so motivating!
Your beautiful just as you are but happy for you. Your goals are great
.God Bless you for having a caring Spirit.
Is this group still on? Would like to join. Thank you!
Bobbie what color program are you on? I've been inspired by you. Thank you! I'm a pear shaped also and I get discouraged too and so totally relate to the photos comments you made. I'm proud of you! I hope you are doing well with this crazy year of 2020.
did you count calories or just the points? Because if you ate just healthy foods you could go over your calories needed to lose weight. Do you avoid buying "junk" food at the grocery store…. or do you allow "cheat" foods in your house? I would've guessed you weigh around 150-160.
Excellent & informative video & thank you & I have subscribed & will look forward to watching your other videos. Well done!
Very motivating ,inspiring and spoken truly from heart and honestly 👍👏
Bobbie! You are so charming and genuine! Thank you so much for sharing your story and your thoughts on what worked and what didn't. I've been on Weight Watchers several times over the years. My hubby and I were trying to determine what we should do together — both over 50 and both needing to lose a bit — and I think this video brought a lot of clarity. Bless you! Keep on crushing it — you're amazing!
Diabetics can't have these foods.little fruit
I don't understand your point system, you didn't explain very well.
i enjoyed hearing your story and thank u for sharing……..u have a beautiful smile and your lovely spirit shows! xox