Day 3 is complete! Im so proud I finished out strong. The before and after pictures are literally a difference between bloated and not bloated. I was tightening my abs in BOTH pictures. Before the 3 day cleanse I was not able to tighten my abs at all. My stomach still protruded no matter how much I tightened my abs. After the cleanse I was easily able to tighten my abs all the way and it feels SO good!
Watch Day 1 & 2 of the Juice/Smoothie Cleanse! –
Day 1 – https://youtu.be/hZ48m_1lLzE
Day 2 – https://youtu.be/JqSTVidiX-Y
You can find me on Facebook & Instagram @RinsVeganLife!
I post what I am eating on a day-to-day basis on Insta! Hope to see you there!