👉 Lower Belly Fat Workout for Women at Home 2021
Body-Weight Lower belly fat workout for women to do at home without equipment. 10 minute flat stomach workout.
● Calorie Burn: 72 – 120
● Frequency: do the workout 4 times a week
█ 4-Week Program:
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – WW1492
Amazing
Excellent, as well as the instructions on proper form. Thank you.
Plz give stepwise inatruction on how to mantain each n every posture of each exercise
What if one can do all these while sitting on a chair.will it be any good?
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Very useful routine
Make for us routine for all core o the ground without repeating any exercise
Done ..thank you ✌
Very very good exercise…. very helpful for weight loss…👌👌
Wow nice