πŸ‘‰ MY FAVORITE PROTEIN PRODUCTS FOR WOMEN FOR WEIGHT LOSS AND MUSCLE BUILDING 2021



You guys always ask… so here it is! My favorite protein products and supplements for women. These can be used to aid in weight loss but also in gaining muscle mass which in turn reduces body fat! Protein is so so important!

TO ORDER:
IDEAL FIT PRODUCTS : https://www.idealfit.com/referrals.list?applyCode=ASHLEE-R48&li

AMAZON STORE: https://www.amazon.com/shop/graceandgrit

Lets Connect: https://www.instagram.com/ashlee_grac…

For business/collab/partnership inquiries: awilliams@mail.org

Please subscribe to help support my channel!

~Ashlee

FTC DISCLAIMER:
* the above links are affiliate links, by using them i may receive a small commission. This costs you no more or less, and your support helps my channel, and family. ALL OPINIONS ARE MY OWN!

26 thoughts on “πŸ‘‰ MY FAVORITE PROTEIN PRODUCTS FOR WOMEN FOR WEIGHT LOSS AND MUSCLE BUILDING 2021

  • December 29, 2020 at 4:04 pm
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    I realize I'm commenting on a video from 2017 in 2020, but I found your video where you talk about your starting weight prebabies and where you were at before your weight loss and I have the same starting and highest weight points, and have 3 kids. I really appreciate that you made this video I lost some weight but am realizing I need to make room in our budget for Mom to have real food and protein is such a huge part of that so this really was helpful for me as I look at realistic options that I can add to my diet.

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  • December 29, 2020 at 4:04 pm
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    I would love to connect with you to see more in depth as to what has worked for you in staying healthy and maintaining a weight that you are happy with. I myself have tried many diets and have been successful for a period of time but then always seem to put the weight back on. I was diagnosed with PCOS as well, so being healthy is important, especially being a mom of 3! I am praying asking God for something that I can do for the rest of my life, daily. I need something that is simple and doable for my very busy life. I also am a homeschooler like you as well so keeping my schedule as simple as possible is super helpful for. Hopefully we can connect at some point. I know you mentioned in other videos that you have worked in the health and fitness industry and so I would love the opportunity to see what your advice and professional suggestions might be for a busy mom like me. Have a blessed day! May thr Lord continue to order your steps and bless others through the platform you have been given.

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  • December 29, 2020 at 4:04 pm
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    Do you know a gf, df, soy protein free, very low sugar bar and shake? Thank you ❀

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  • December 29, 2020 at 4:04 pm
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    I’m just watching this and I love this video! So helpful! Just curious if you are still using the same products and I know you’ve used some Shakeology products. How do you think these compare to Shakeology and Energize?

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  • December 29, 2020 at 4:04 pm
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    The Ideallean peach lemonade is my fave BCAA! I also drink their mocha latte one, too.

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  • December 29, 2020 at 4:04 pm
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    Thank for all the advice on these products . I was on the fence with ideal lean . I may give it a try now from seeing this . My goal is to lose my 10lb baby weight from my last pregnancy . I never over eat or eat much . So hoping this is a good choice for my need

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  • December 29, 2020 at 4:04 pm
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    Is it possible to gain weight on protein shakes? Especially if let’s say on a day you don’t work out, should you still have protein?

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  • December 29, 2020 at 4:04 pm
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    I love all your fitness videos. ❀️ Thank you for sharing the products that you use. I’m so lost when I’m trying to buy protein products.

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  • December 29, 2020 at 4:04 pm
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    I like the quest protein! I'm picky on the taste of shakes and that one doesn't feel gritty to me.

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  • December 29, 2020 at 4:04 pm
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    Very informative. What do you suggest for those with dairy, egg, peanut, nut and gluten allergies? Thanks.

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  • December 29, 2020 at 4:04 pm
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    I love the quest protein powder! I like the bars to but I felt like they left a weird after taste. I was wondering on the protein drinks how do you use them through out the day? I am a beginning runner and I know I don't get enough protein in my diet! When I was pregnant my protein levels were always a problem! I love your videos though! So inspirational! I am a home school Mom as well so I have been enjoying your home school videos as well. Thank you so much for doing that!

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  • December 29, 2020 at 4:04 pm
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    Hi I just found you and you gained a subscriber!! Love your personality and your wisdom. I would like to know in what order do you take your protein and BCAA? Thank you! Have a blessed day!

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  • December 29, 2020 at 4:04 pm
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    Love all your videos! I ordered the Quest protein powder and it is delicious! Thanks!

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  • December 29, 2020 at 4:04 pm
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    As always, great video chica! I need to order some Quest protein from your links!

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  • December 29, 2020 at 4:04 pm
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    I saw that you don't focus on calorie counting during your muscle gaining phase, but how important are they when you're counting macros for weight loss? I'm having a hard time figuring the balance to meet all of my macros.

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  • December 29, 2020 at 4:04 pm
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    Great video! I've found several of these products through your previous videos and LOVE them. Thanks!

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  • December 29, 2020 at 4:04 pm
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    I looooove Kodiak Cakes but stopped buying them after after I saw that they have whey protein. From my understanding whey protein is an exitotoxin. I will def check out the other protein sources you mentioned! Thank you.

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  • December 29, 2020 at 4:04 pm
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    I tried like three different quest bars and they were all terrible! Maybe I got the old bad versions, lol! What are your thoughts on Optimum Nutrition? That’s what I’m using currently.

    Reply

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