Today I vlog about my secrets to maintaining my weight loss for over 6 years. We cover some serious topics that lead to failure.
Please ask questions if you like! I touch on topics that I am happy to elaborate on!
I’ve gone from being a type 2 diabetic with IBS and horrific arthritic pain to pain free, diabetes reversed and zero health issues and I can help you feel better too!
**always consult your physician.
If you are interested in a free week in my program please email me!
My program is about so much more than nutrition and exercise!
#vlog #fitover50 #weightlosssecrets #weightloss