👉 My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs 2021
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Previous video: https://www.youtube.com/watch?v=q2Km5aUDc1o
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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!
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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle – these recipes should be incorporated into a healthy and balanced diet/ lifestyle.
Oh my- i absolutely love the banana one. Because we dont have avocados and my mum does homemade yogurt which will be in my smoothie. İ think it will be delicious 🤤
Girl! I'm on my weight loss journey too! I wanted to be Beyonce weight! (130) lol and I'm 150, or something, I try not do the scale thing until I see results.. I've quit dairy and try to work out 3-4 times a week so that my summer will be lit, gotta be cute! lol So hopefully we both can make it. I want to try that Vanguard Formulas supplement, I heard it works wonders, but I instead have been taking apple cider vinegar shots in the morning. I look forward to my new body!
Ok so I tried the banana one and honestly it was nice 👍
The chocolate one though…. I duno I think it’s personal preference but it tasted like medicine and I just couldn’t manage to swallow more than one sip
I haven’t tried the berry one
Omg! I’ve made all three and they are just delicious and filling. 💕💕
does this really work
How many calories do these smoothie have
I’m allergic to banana what would be a good substitute with the same benefits??
Wow,Haha she washed her Blender🥥 three times For Us! random people wow ✨🥺💛
For the second one could you add peanut butter
Hi, do you have smoothie recipes without banana? I’m on low carbs diet but I love your recipes.
Hi, very nice video. Please also checkout the Smoothie Diet review on my blog here at mysticreviews. com/smoothie-diet-review/ Thanks. Kristin
, Hi, everybody!! I found best way to be healthy and slim !@t It works!!!!!!!!!!!
I want to make it,but i'm just have a banana and i'll eat it with drug:*🥀
I wonder when is the right time to have these smoothies? Is it like the replacement for a full meal? It’s me trying to be healthy and doesn’t really understand anything yet 🤣
I love your accent!!!!!!!!!
Make it simple. Visit website Agoge Diet*, select food you like and thats it 😀 They give you complete 30 days meal plan which contains only food you have selected, training plan and fitness tips to boost your results. #*Agoge Diet
Anyone hv a smoothie that doesn’t include banana?
Love the first Smoothie. I didn't like bannanas but with this is good delicious. Thanks so much for this smoothie recipe. Much love for ur brain 💜💜. Can u be my mom?🙃
ur dress ❤️❤️❤️🤩🤩
You don't want to lose weight, you want to lose fat. By following stupid diet plans, I was primarily losing muscle mass. Oh god, how dumb I was? You only need correct diet and some kind of training, and the best thing is that you can find both (and much more) on website called *Agoge Diet*.
Is jy Afrikaans ??
Does Custokebon Secrets really help to lost tons of weight? I've read a lot of good stuff about this popular lose weight methods.
Are you ready to make this Date and nut smoothie for your family! It’s so delicious and nutritious!
Watch the video, give it a thumbs up, comment and then subscribe to the YouTube channel if you haven’t already done so
Much love!
https://youtu.be/nBfO0PCvfQ0
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I don’t really like chocolate but I love vanilla 😋
Every one : it is just that one ingredient that I don’t have
Me:it is just that one ingredient that i have
Guys, build muscle doesn't have to be hard (I used to feel it did). I'll give you some advice right now. Search a diet plan known as Custokebon Secrets. Seriously, that program has transformed my life. I probably shouldn't even be talking about it because I don't want a bunch of other folks out there running the same "game" but whatever, I am just in a great mood today so I will share the wealth haha.
I made the blueberry smoothie but I used coconut milk in place of water. And added 2 tbs hemp seeds for 7.5 grams of added protein and omega 3 & omega 6. And used vanilla flavored almond butter instead of almond plain. Also added 1 tsp of maca root powder and 1 tbs of moringa and spirulina blend. It’s very rich and creamy. Taste great. Bomb super food smoothie. Thanks for the base recipe ♥️
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Hice el batido de arándanos pero usé leche de coco en lugar de agua. Y agregué 2 cucharadas de semillas de cáñamo para obtener 7.5 gramos de proteína agregada y omega 3 y omega 6. Y usé mantequilla de almendras con sabor a vainilla en lugar de almendras simples. También agregó 1 cucharadita de polvo de raíz de maca y 1 cucharada de mezcla de moringa y espirulina. Es muy rico y cremoso. Sabe muy bien. Bomb super batido de comida. Gracias por la receta base ♥ ️
Do u drink this smoothie for meal replacement?
Before and after pictures plz?
Its still shock me just how a number of people do not know about Custokebon Secrets (just google search it) despite the fact that lots of people lost a lot of weight using it. Thanks to my buddy who told me about it. I've lost lots of fat.
Can I use Apple 🍎 instead of banana 4 the last one
Is it okay to drink this everyday?
RECIPES
1:00 blueberry smoothie
1 banana
1/3 of avocado
1 cup frozen blueberries
~1/2 cup water
pinch cinnamon, pinch ground vanilla powder
1 tbsp almond butter
optional-few ice cubes
2:16 Chocolate smoothie
1 banana
1/3 avocado
2-4 tsp cocoa powder (unsweetened cacao powder)
1/2 cup water
optional-1tbsp macademia nut butter (can sub w almond or cashew nut)
optional-bit of cinnamon and vanilla ground powder
1tsp maple syrup (optional)
+ice cubes
3:50 Banana yogurt smoothie
1 banana
2/3 cup coconut yogurt (can use other type yogurt)
1/4 cup water
can add cinnamon and vanilla powder
optional-1tbsp unsweetened/natural peanut butter
can add ice cubes
blend