๐ Over 40 Weight Loss 2021
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We’re back with an at home workout vlog and an Instagram Q and A!
Good stuff!
Remember to Always have a Spotter when you bench press. As a medical professional I have seen some horrific injuries and deaths by weightlifters performing bench presses by themselves.
Youโre amazing!
love that workout bra. where did you get it?
Great to have new content , Susan …Good job ! ๐ช๐๐ป๐๐ป
Good to see you!!!