๐ Power Yoga Break | Yoga For Weight Loss | Yoga With Adriene 2021
Yoga For Weight Loss in under 20 minutes! This Power Yoga Break builds strength in the core, glutes, arms, and legs.
Per your request, a stress-free power yoga in 20 minutes that is centered around the breath and mindful movement. Practice regularly to tone muscles and improve posture with integrity. Let me know how it goes down below!
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Music by Shakey Graves:
https://www.shakeygraves.com
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
153 days of daily yoga. This is the longest Ive stuck to any healthy regime. Thank you my beautiful teacher, friend, angel ๐ btw I hurt my right shoulders, back from that 1 arm tapping plank move from last weeks yoga for sensitive knees. Today, its healed and I actually felt really strong doing it ^_^ just 1 of the numerous improvements I got from YWA
The comments under your videos are always so wholesome ! <3 A community this healthy online is rare these days ! This channel is blessed !
Thank you thank you thank you 1000 times thank you
One of your best practices! Thanks a lot! โ๐ป
Excellent.
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Hello hi di nice yoga di di aap please koi aese exercise bhi bataona yoga ki 10 exercise bhi bataona di jise stomach extra tummy andar hoojaye and jise hamare weight bhi loss hoo 1week mae please batas do di and aek video na aap iss per bhi banao na please di
Aap nutrition ka use kigiye call me 8949115244
Just perfect! Thank you so much Adriene! ๐
Namaste ๐๐ป
Love it when foreigners try to speak this word๐คญโฅ๏ธโจ
my abs are on fire
Adriene is great but contrary to all these masochistic comments I'm here to tell you the Yoga itself is MISERABLE. Telling me to smile while I'm gasping for breath and dripping buckets qualifies as cruel and unusual punishment
Thank you so much.I stop my therapy since I've started doing your yoga. ๐
Thank you sooooo much for this AMAZING workout!!!
Your videos are go
Gracias Adrien!
โMaybe even sweat a littleโ
Me soaked in sweat after: ๐๐๐
This was short but sweet. Thanks Adriene!
Thank you!!!
I thank the uber-awesome in you ๐
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Thank God for Adriene !
Thank you for this!
Yoga with you, my dear Adriene, is my comfort zone. I feel happy that I found you and you motivate me to do better in life, to give something back to the community. Loved the practice as always.
Thank you โค๏ธ
โDoctor Sam Pak introduced me to a little bit of amazing analysis based on ancient eastern practices which have made the Asian world one among the healthiest together with longest lived parts of the whole world,โ Get more info here https://tinyurl.com/ya6wzm4v