17 thoughts on “👉 The Best Chest Exercise for Women 2021

  • January 1, 2021 at 3:29 am
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    This goes hand in hand with Mika Klopsworth's site, you possibly can make the body cause them to develop, much the same as if you were a teenager once again. You choose what lengths you wish to go. Might be a good idea to googl it and judge for yourself.

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  • January 1, 2021 at 3:29 am
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    I like the leggings you're wearing in this video….
    Where'd you get em?

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  • January 1, 2021 at 3:29 am
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    mentioning the name of the machine would have been great.

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  • January 1, 2021 at 3:29 am
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    You could do push ups, dumbbell flys/presses and set up a resistance band around a post or something and perform a fly and/or press movement with it.
    All the best!
    Anna, CPT, FF Specialist

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  • January 1, 2021 at 3:29 am
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    I watch you everyday and I work with your tips and everyone sees a difference in me , you motivate me really I feel like I love doing what you do so thank you alot

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  • January 1, 2021 at 3:29 am
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    This great thanks but how can I apply it in home ? I want my breast to have more definition is there any more excriaes could help ?

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  • January 1, 2021 at 3:29 am
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    Have a look around Flavia's blog flaviliciousfitness(dot)com for some great nutrition tips and fat burning foods. 🙂
    All the best,
    Anna, CPT, FF Specialist

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  • January 1, 2021 at 3:29 am
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    Love the work out I really am committed to get fit after my second child who just turned one 🙂

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  • January 1, 2021 at 3:29 am
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    Very true, and great tips. Thanks Flavia…you're awesome:)

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