πŸ‘‰ The Best Exercise to Lose Weight After 40 Years of Age 2021



The Best Exercise to Lose Weight After 40 Years of Age. Part of the series: LS – Exercise for Everyone. After age 40, oftentimes we notice that the fat increases and that’s because our metabolism may decrease and we lose some muscle mass. Find out about the best exercise to lose weight after 40 years old with help from a physical therapist, movement specialist and performance coach in this free video clip. Read more: http://www.livestrong.com/video/1009807-exercise-lose-weight-after-40-years-age/

24 thoughts on “πŸ‘‰ The Best Exercise to Lose Weight After 40 Years of Age 2021

  • January 1, 2021 at 12:31 am
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    What is Custokebon Secrets and how does it work? I hear lots of people burn their weight with this popular weight loss diet plan.

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  • January 1, 2021 at 12:31 am
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    Has anyone used the Fenoboci Diet Plan to lost a lot of weight? Just simply do a google search. On there you'll find an awesome suggestions about how you can lost crazy amounts of fat. Why don't you give it a chance? perhaps it can work for you too.

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  • January 1, 2021 at 12:31 am
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    Has anyone ever noticed that these videos are pushed by people who are already fit with no proof that they were unfit? 99% of them were never fat in the first place.

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  • January 1, 2021 at 12:31 am
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    when i get down to do a pushup, my stomach touches the floor and im like a human teeter-totter (aka seesaw). lol

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  • January 1, 2021 at 12:31 am
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    Then why you fools on this site.. to bash? Your attitude will match outcome. Im here for some positive suggestions myself

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  • January 1, 2021 at 12:31 am
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    Too many inaccuracies and long discredited ideas to be taken seriously. The exercise you show is not 'the best' exercise for weight loss for a start. Over 40? That has little to do with anything. But the biggest misleading piece, the idea that the metabolism slows down as we age. Yes. In many cases it does. But not because of age, but because of our diminishing activity levels, and the increase in fat and decrease in muscle that that can lead to. So the best exercise for weight loss for any age is just anything that uses your muscles that you enjoy enough to keep doing regularly.

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  • January 1, 2021 at 12:31 am
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    This was great, I been tryin to find out about "best fat burning exercises for men over 40" for a while now, and I think this has helped. You ever tried – Fanlevi Immaculate Eradicator – (just google it ) ? Ive heard some interesting things about it and my m8 got excellent success with it.

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  • January 1, 2021 at 12:31 am
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    This is just superb, been searching for "workout routines for men over 40" for a while now, and I think this has helped. Have you heard people talk about – Fanlevi Immaculate Eradicator – ( search on google ) ? Ive heard some interesting things about it and my work buddy got cool results with it.

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  • January 1, 2021 at 12:31 am
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    Stop eating sugar and bread and pasta and the weight will drop off

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  • January 1, 2021 at 12:31 am
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    Fucking nonsense, it's always calories in versus calories out no matter the type of exercise.

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  • January 1, 2021 at 12:31 am
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    Sorry sir, I am not in agreement with you on that one. A lot of mid-age individual are not capable of doing push ups. I train a lot of mid-age individuals, males and females, and push ups are the last thing in mind.

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  • January 1, 2021 at 12:31 am
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    sure, that pushup jack is great exercise… but it has nothing to do with after 40 years of age! Β Don't fall into that mindset that just because you are older, you can't do this and that.

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  • January 1, 2021 at 12:31 am
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    Taking a brisk walk around your neighborhood a few times is a better way to lose weight. To each his own.

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  • January 1, 2021 at 12:31 am
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    Who wants to watch these guys who can afford to do nothing but train in their old age. What, no divorces, no kids in rehab? It' s nice what you can do with your bidy if you have time & money and (probably) sponsors

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  • January 1, 2021 at 12:31 am
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    Please stop putting out videos. If this is the kind of crap your going to put out.

    You obviously have NO IDEA what your talking about.

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  • January 1, 2021 at 12:31 am
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    you have no idea what you are talking about. people fit enough to do what you are showing, most likely do not need to lose weight. this is not for people over 40.

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