👉 Upper Body Workout for Women at Home with Palak 29.12.2020 2021
*Exercise details*
– Upper body workout
– Strengthen the muscles
– Chest exercise
– Arm fat exercise
– Back fat exercise
– Shoulder exercise
– Biceps exercises at home
– Triceps exercises at home
Buy Palak Notes APPLE CIDER VINEGAR from the link below
Apple Cider Vinegar with Honey, Ginger, Lemon, Garlic
📧 Hire me for Thyroid, Diabetes, Cholesterol & Weight Loss: fitwithpalak@gmail.com
Watch Flat Tummy Exercise:
Day 1: https://www.facebook.com/palaknotes/videos/356571128930153/
Watch Upper Body Fat Burning Workout
Day 2: https://www.facebook.com/palaknotes/videos/276512283545607/
Watch Lower body fat burn – Hips and Thighs
Day 3: https://www.facebook.com/palaknotes/videos/3323680461053453/
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Hi palak
Hi Palak! I am a new fan of your awesome workouts. Thanks for all your efforts and motivation. In one of your previous videos, you mentioned drinking water with baking soda during workout. Can you please tell me the proportion of water & soda?
Thank you so much for today’s workout. Really enjoyed… it even though it was killing 🤪. I am one of your “Wonder Woman’s” proud husband. Thanks for motivating us all on “healthy living” 👍👍
Hi :)😊👆🎈
Hi palak..my arms are burning today 👍👍
#fitwithpalak
Can you please give me some information on how to cure tinnitus
Hii.. palak. Today I order lean and protein shake for meal replacement
Hi palak #fitwithpalak
Hiiii palak
#palak
#palak
Hi palak
Aslamoalikum, my darling mam palak😘……. Me 1st no..nd Mrs. Kaleem 🇵🇰💐💞💕💖
Hii Palak Di ..Aafiya here