π WALKING AT HOME BEGINNERS WORKOUT – WALKING WORKOUT FOR WEIGHT LOSS – WITH ARM EXERCISES FOR WOMEN 2021
NEW HEALTHY RECIPE BOOK π
LOSE BELLY WEIGHT PLAN ππ
ONE-ONE PERSONAL TRAINING π
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https://www.lwrfitness.com/product/self-belief-and-wellbeing-calendar-2019/
GET YOUR DREAM ARMS πͺπ½ π BOOK
LIFESTYLE GUIDE πΈπππ
20 MINUTE AUDIO WALK ππΌ
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Did I hear 47? N m watching this 3 yrs later ur 50 now.. U look 28
What are your best videos for burning menopausal weight gain?
Thank you, Lucy. Love your exercises!
Week 3, Day 16 COMPLETED: #lucysquad
Start from tomorrow..
Left=32cm
Right=32cm
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I want exercise how to lose legs thanks maam
My one Sophie π although 46 yesrs of age…. Lucy huge thumbs up!!!
Love your work but do u have a workout for overweight older ladies ?
I have been doing this workout everyday, along with some of your other workouts and can see a difference, thank you Lucy love your workouts
Goodness sakes! Another great workout WITH TIPS!!! Love π this! Thank you!
Love this π
Love those arm workouts! Fast and effective. Thank you
Ssssoooo gggrrreeeaattttt π π thank you
Absolutely love all your videos π€©π€
No joke this is good
After that workout I feel happier. Thank you Lucy.
I love this workout for beginners during these awful menopausal yrs. I used to work out pretty religiously from my early 30s – 40 but I stopped when some very hard things in my life happened. Im 53, now feel just awful most mornings and my body lost its shape. This was wonderful to ease back into. Love the inspirational sayings and choice of exercises! Thank you!
Love this indoor walking and arm toning workout video. It's perfect as the season is changing to colder weather. I normally go to the gym in the morning before work, but don't like to get out there when it's cold! So I searched for indoor exercise videos I would like to do on YouTube. Looks like Lucy's videos are going to to do the trick for me. Espcecially the ones for losing belly fat.
Truly Lucy is the best trainer. Her exercises work and are easy. The best thing is …once you start you never feel like skipping them. No gym, no equipments. WOW!!! β€οΈπ₯° Thank you Lucy
Here from day 5 of your arm challenge
47??? Nooo way..amazing !
I did this!
Plz lucky make a video of reducing breast & chest plzzz
Best workout at home..ππππ
I β€οΈ Lucy!
I've done all this…. π
Oh my God!!! I did finish it!!! It's my Day 1 today and I have doubts if I could even make it halfway. Yey! Hoping that with this routine I'll reach my goal by the end of this month.
Current weight : 63 kgs
Height : 153 cm
Waist : 33
Arms : 13
Weight goal : 58 kgs
And please my flabby arms to be toned.
I finished Day 2 without pause!!!!
Mandy 52 is my character
your workouts are brilliant thank you love
Love u ππ Lucy u r great nobody can not challenge u π―π u r damn gud
My age is 36 .plz which excercise I do !
Hi ,my height is 5.4 and weight is 85 kg how I loss my weight I am house wife and have 4kids
I've followed your video for three days. It does work! I will continue to do that. And I love you!!!
Again you make me do it , love your Workouts very much . Thank uouuuuu
How will I get rid of loose skin after weight loss??
Total worth it
Wow your 47 I thought u were 30s