Listen EACH NIGHT to this 8 hour powerful, permanent weight loss sleep hypnosis track to reprogram your subconscious mind for your new healthy, slim body.
Your mind will be effortlessly focused and reprogrammed for:
Eating healthy foods in moderation
Taking care of your body
Losing weight permanently.
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the pounds melt away and feel more confident about yourself!
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Weight loss Audible suggestions for the first 25 minutes – THEN Subliminal suggestions for the next 7.5 hours.
THIS TRACK HAS BEEN UPDATED AND THE MUSIC HAS BEEN REPLACED WITH THE SOOTHING SOUNDS OF RAIN.
The first two minutes are instructions. AUDIBLE suggestions begin at the 2 minute mark and continue until approximately the 25 minute mark when SUBLIMINAL suggestions for permanent weight loss commence for the next 7 1/2 hours.
This sleep hypnosis track helps you take back control of your life by getting control of your inner state of mind and your outer actions so you can lose weight permanently.
Like working out in a gym, it’s NOT a “one and done” process. It’s a lifetime of staying in the right mental and emotional state through mental practice.
Keep listening and flooding your mind while you sleep to this 8 hour permanent weight loss track EACH NIGHT until you feel in control and your body shifts to your ideal weight then switch to a maintenance regimen of listening but less often.
During the day I recommend listening to one of my shorter tracks on successful weight loss like this these:
Sleep Hypnosis for Permanent Weight Loss (AUDIBLE) 8 Hrs OCEAN https://youtu.be/OCZ6zDUrtoY
Daily Weight Loss Hypnosis BOOSTER: https://youtu.be/LyNlysg5uU4
Weight Loss and Weight Control: https://youtu.be/RjaS2TqdZ9A
EXCERPTS FROM THIS TRACK:
“You only give your body clean, lean, high-quality food now and as you eat less you feel happier, fuller, more joyful and optimistic regarding all aspects of your life.
In your new, healthy patterns you find a healthy balance in all things
Loving yourself means loving your new patterns of healthy eating, sleeping, exercising, playing and resting.
As you maintain this healthy balance the weight melts away
As you maintain balance your weight becomes permanently healthy in your trim, slim body.
Each time you make the right choice for your health your inner power grows.
You smile inwardly with feelings of pride.
You become emotionally and mentally stronger and stronger.
Your body becomes leaner, stronger and healthier.
I’m balancing my mind.
Balancing my body.
Balancing my emotions.
As I let go into peace and allow my body to balance, my body responds with a more efficient, speedier metabolism and the old weight dissolves. The old weight melts away now.
It’s safe for you to let go of those parts of the past that don’t support you. Let the old weight go now. Let it drain away so that you can be light and free again.
I am safe to breathe
I am safe to be me
I am safe to love myself
I am safe to relax deeply
I am safe to release the old weight
I am safe to be trim, slim and healthy
I am safe to move my body with joy
In this new, healthier way of being, you relax more and more now.
So much calmer everything slows down when you eat.
As you slow down while eating you actually enjoy the healthy food more.
You eat 1/3 slower noticing each bit and the taste of everything you eat.
As you eat slower now you eat 1/3 less than before.
You feel fuller and more satisfied when you eat less food than before.”
Accomplish successful weight loss and keep the weight off permanently.
Hypnosis for Weight Loss & Weight Control
Hypnosis to Stop Sugar Addiction:
Hypnosis for Inner Radiance and Outer Beauty:
Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006.
weight loss – weight control – weight loss meditation – weight loss hypnosis
Video Credit: www.videoblocks.com – HD Loopable Background with nice bokeh
Rain Credit: audioblocks.com
Thumbnail photo: Pixabay
Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous equipment while listening.