Listen to this 8 hour permanent weight loss sleep hypnosis track NIGHTLY to reprogram your powerful subconscious mind for your new healthy, slim body.
— A NEW VERSION OF THIS TRACK IS AVAILABLE WITH RAIN SOUNDS INSTEAD OF MUSIC —
Through powerful weight loss audible suggestions for the first 25 minutes – THEN subliminal suggestions for the next 7.5 hours your mind will be effortlessly focused and retrained for:
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Eating healthy foods in moderation, exercising, taking care of your body, loving yourself and losing weight permanently.
The first two minutes are instructions. AUDIBLE suggestions begin at the 2 minute mark and continue until approximately the 25 minute mark when SUBLIMINAL suggestions for permanent weight loss commence for the next 7 1/2 hours.
Successful weight loss and permanently keeping the weight off means getting control of your inner state of mind and your outer actions.
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This sleep hypnosis track helps you take back control of your life so you can accomplish successful and permanent weight loss.
Like working out in a gym, it’s NOT a “one and done” process. It’s a lifetime of staying in the right mental and emotional state through mental practice.
Keep listening and flooding your mind while you sleep to this 8 hour permanent weight loss track EACH NIGHT until you feel in control and your body shifts to your ideal weight then switch to a maintenance regimen of listening but less often.
During the day I recommend listening to one of my shorter tracks on successful weight loss like this one:
Daily Weight Loss Hypnosis BOOSTER: https://youtu.be/LyNlysg5uU4
Weight Loss and Weight Control: https://youtu.be/RjaS2TqdZ9A
You can also listen to this subliminal track while you work. Have it going in the background for the full 7.5 hours!
EXCERPTS FROM THIS TRACK:
“Loving yourself means loving your new patterns of healthy eating, sleeping, exercising, playing and resting.
You only give your body clean, lean, high-quality food now and as you eat less you feel happier, fuller, more joyful and optimistic regarding all aspects of your life.
In your new, healthy patterns you find a healthy balance in all things
As you maintain this healthy balance the weight melts away
As you maintain balance your weight becomes permanently healthy in your trim, slim body.
In this new, healthier way of being, you relax more and more now.
So much calmer everything slows down when you eat.
As you slow down while eating you actually enjoy the healthy food more.”
Hypnosis is a powerful tool that can help you accomplish permanent weight loss and achieve a slim, healthy body.
Control your inner state to control your outer state. Feel joy inside. Love yourself. Exercise your body. and automatically make clearer decisions in the moment regarding healthy and unhealthy food.
Accomplish successful weight loss and keep the weight off permanently.
Hypnosis for Weight Loss & Weight Control
Hypnosis to Stop Sugar Addiction:
Hypnosis for Inner Radiance and Outer Beauty:
Affirmations for Self Esteem:
I’m Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006.
Offering In-person and Remote Skype sessions along with pre-recorded and customized audio programs.
weight loss – weight control – weight loss meditation – weight loss hypnosis
Video Credit: www.pIxabay.com
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Clean Soul – Calming by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous equipment while listening.