👉 Weight Loss Advice For Women 2021
Weight loss is always something that I had struggled with, and some misconceptions are always there about lifting weights as well. At the end I talk about common misconceptions about weight loss and what will help you lose that weight that you don’t need.
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CP SC….yes I incorporate heavy weights right now, I have a foot injury & can't do cardio as I used to. Don't look like a "man" yet lol. Common misconception. What we put in our mouth also comes into play. Very well put
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