๐Ÿ‘‰ Weight Loss for Women Over 40: PICS Before & After 2021

One of the benefits of being in quarantine has been more time to focus on health and fitness. In this episode, Dr. Shante shares how she lost over 20 lbs in 3 months during the COVID pandemic, including special weight loss tips for women over 40.

Estrogen Supplements:

FREE Guide: Stop Self-Sabotage:

Podcast: http://wavve.link/drshantesays/episodes

Dr. Shantรฉ s book, Believing Bigger: A 31 Day Faith Journey: http://bit.ly/believingbigger

Believing Bigger Podcast: http://bit.ly/believebigger

Virtual Workshops & Events: https://www.readytobelieve.com

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