Weight loss for women from a personal trainer, he explains the common mistakes done by women when trying to lose weight.
What are the biggest mistakes women make when trying to lose weight? Author Igor Klibanov gives you his insights on weight loss for women and other topics.
Here is what you will learn in this video:
– Specific weight loss tips for women
– What are the biggest mistakes women make when trying to lose weight
– How are women’s bodies different than men’s, and how does that affect weight loss?
– How do women’s bodies change through menopause?
– What are food sensitivities and why can they make it difficult to lose body fat?
– Weight loss supplements for women
– Weight loss programs for women
– Weight loss exercises for women
Fat loss is about much more than calories and willpower. In fact, using too much willpower, and counting calories can actually make you put on fat in the long term? Why? It’s because the whole fat loss world is backwards.
You see, fat is a symptom of other issues going on in the body. I call these “the 8 hidden reasons you can’t lose weight.” Why are they hidden? Because most personal trainers don’t know about them. Most doctors simply ignore them, and so very few people actually realize this.
This course, “Fat Loss for the Mature, Confident Woman” talks about weight loss for women from a different perspective. Fat loss should be a pleasant side effect of removing the barriers to fat loss. If you go after it directly by lowering your calories or carbohydrates or fats, yes, you’ll lose weight, but often, you’ll gain it all back (often with more than you lost in the first place).
Go to http://www.fatlossforwomencourse.com to get step-by-step strategies on how you can lose fat once and for all. Without counting calories or using willpower.
0:07 when women try to lose body fat
0:28 one man’s food is other man’s poison
0:44 food that bad for some people (example)
0:58 how are women’s body different from men (lot of info)
2:02 how do women’s body change through menopause (explained for weight loss for women)
3:15 food sensitivity for women to lose weight (explained with valuable info)
4:40 useful supplement to lose women’s body fat(explained with vitamin advice)
6:09 how should women exercise?(personal trainer explains)
8:30 women fat lose services from a high profile personal trainer Toronto
Grab your FREE home study course GIFT here: http://www.FatLossForWomenCourse.com
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