๐Ÿ‘‰ Weight loss over 40: Body transformation coach weight loss top tips 2021



The best weight loss tips for females after 40 from international weight loss transformation coach Tracy Eden Larby. Tracyโ€™s website address: https://info.teamironqueen.com/

Tracy shares her top tips for weight loss success for women over 40 and getting fit over 50. Tracy gives her weight loss tips and tricks plus she talks about her own weight loss transformation journey when she lost 90 pounds or 40 kilos.

Tracy has worked with fit over 50 Melissa Neill and other bikini competitors on menopause weight loss and menopause fitness. Tracy advises on menopause exercise for weight loss after 40 and weight loss over 50.

She explains the important part nutrition plays in weight loss and how weight lifting or strength training has helped her female clients get in shape. The video shows you how to lose weight over 40 in a healthy way without going on quick-fix diets.

This is your chance to get the best weight loss advice from a professional that works with the top bikini competitors and bodybuilding athletes.

This video explains the best way for women after 40 and women over 50 to lose weight through the correct diet and workout program. It also focusses on weight loss through the menopause and what problems that might bring.

You can download a free meal plan fr weight loss after 40 at
https://melissaneill.podia.com/free-weight-loss-meal-plan

www.melissaneill.com

Instagram: @msmelissaneill
Facebook: www.facebook.com/msmelissaneill
Pinterest: www.pinterest.co.uk/msmelissaneill

11 thoughts on “๐Ÿ‘‰ Weight loss over 40: Body transformation coach weight loss top tips 2021

  • January 1, 2021 at 7:10 am
    Permalink

    Could you do more videos about selecting a coach from beginning to end, the whole process please? Also, how does video coaching workout for you?

    Reply
  • January 1, 2021 at 7:10 am
    Permalink

    Your videos are giving me hope that I can get lean again being over 40 !! Iโ€™m gonna follow your on Instagram. I had uterine fibroids removed years ago and I kind of lost my way . I want to get back on track

    Reply
  • January 1, 2021 at 7:10 am
    Permalink

    I don't want to be rude but I have to tell you that I prefer your 'before' body which was much more feminine and curvy, also your face looked much younger and fresher. I am very in favour of keeping fit after 40/50/60 etc. – I'm almost 50 myself and training moderately to sculpt and maintain my physique but I don't think that we our doing ourselves any favour by overtraining our bodies to reach 'goals' which are not sustainable on the long run and somewhat against nature since that very low-fat physique makes us look ten years older instead of younger.

    Also when you get ill or have an accident, your body has nothing to draw from – I am currently watching this in my male fried who had a bad car accident 6 months a ago, who was in coma for a month and riesen fรผr four and all that is now left is a skeletton – 123 lbs for a man 6'4 who used to be top fit, sportive, a marathon runner, tennis player and yoga teacher, his body has eaten up itself at terrible speed and it is almost impossible for him to gain the weight back (he used to weigh 167 lbs before the accident which was already unterweight).

    So please take good care of yourself and don't go too low, it's detrimental for your body and your hormones, i.e. elevating the risk of osteoperosis and hormonal imbalances.

    Reply
  • January 1, 2021 at 7:10 am
    Permalink

    Hi this is really good. Im so stuck on weight loss only need to lose 10 pounds. Just cant shift it and i meal prep. Id love to contact Tracy but is it expensive? I dnt want to waste her time x

    Reply
  • January 1, 2021 at 7:10 am
    Permalink

    Please give us a video on your watch if it is a fitness tracker. And if you use apps like my fitness pal and if you have a smart scale? Love your channel!

    Reply
  • January 1, 2021 at 7:10 am
    Permalink

    ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ thank you ๐Ÿ˜Š ๐Ÿ™๐Ÿฝ I needed this video great info ๐Ÿ’ช๐Ÿฝ๐Ÿ’•๐Ÿ’ฏ

    Reply
  • January 1, 2021 at 7:10 am
    Permalink

    I like your videos before it even starts because I know it'll be great info. Also, I'm only 30 but it's never too early to start great habits ๐Ÿ’ช๐Ÿพ

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Ancient Japanese Tonic Melts 54 LBS Of Fat (Drink Daily Before 10am)
This is default text for notification bar