The best weight loss tips for females after 40 from international weight loss transformation coach Tracy Eden Larby. Tracy’s website address: https://info.teamironqueen.com/
Tracy shares her top tips for weight loss success for women over 40 and getting fit over 50. Tracy gives her weight loss tips and tricks plus she talks about her own weight loss transformation journey when she lost 90 pounds or 40 kilos.
Tracy has worked with fit over 50 Melissa Neill and other bikini competitors on menopause weight loss and menopause fitness. Tracy advises on menopause exercise for weight loss after 40 and weight loss over 50.
She explains the important part nutrition plays in weight loss and how weight lifting or strength training has helped her female clients get in shape. The video shows you how to lose weight over 40 in a healthy way without going on quick-fix diets.
This is your chance to get the best weight loss advice from a professional that works with the top bikini competitors and bodybuilding athletes.
This video explains the best way for women after 40 and women over 50 to lose weight through the correct diet and workout program. It also focusses on weight loss through the menopause and what problems that might bring.
You can download a free meal plan fr weight loss after 40 at