👉 WEIGHT LOSS TIPS FOR BEGINNERS 2021



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Happy Saturday friends or w.e day it is when you’re watching this! Here’s my tips for anyone who considers themselves a beginner with weight loss or a fitness lifestyle change. I hope you find some of my tips helpful! Thank you a ton for watching xoxo

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45 thoughts on “👉 WEIGHT LOSS TIPS FOR BEGINNERS 2021

  • December 29, 2020 at 10:01 am
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    Thank you for your video post. It has a lot of good content. There are a group of individuals at my company that have formed a weight loss group. Someone in the group shared a link to a free video of a breakfast drink that burns calories. They say it works great. I would like to share it, maybe it can help someone else.

    https://flatbellytonic.com/sp/vsl-1?hop=healthiyou

    Reply
  • December 29, 2020 at 10:01 am
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    Guys. lost lots of fat does not need to be hard (I used to think it did). I'll give you some advice now. Look for a popular fat burn secrets called Custokebon Secrets (do a search on google). Thanks to it I've lost lots of fat. I should not even be talking about it cause I don't want lots of other guys out there running exactly the same game but whatever. I'm just simply in a great mood today so I'll share the wealth lol.

    Reply
  • December 29, 2020 at 10:01 am
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    It would be a shame for you not to lose body fat when other typical people are capable to shed weight easily using Custokebon Secrets (do a google search).

    Reply
  • December 29, 2020 at 10:01 am
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    Did you hear about AgogeDiet? These guys deserve a medal. Their customized training and diet plan helped me change my life. I can't thank them enough

    Reply
  • December 29, 2020 at 10:01 am
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    AgogeDiet website makes it simple. Select food you like and they give you PERSONALIZED meal plan with tips, TRAINING PLAN and healthy recipes.

    Reply
  • December 29, 2020 at 10:01 am
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    Hi, have you considered this diet plan known as the Custokebon Secrets? My friend says it helps people lost a lot of weight. Is that possible? I also noticed numerous good review about this diet plan. Thoughts?

    Reply
  • December 29, 2020 at 10:01 am
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    Thank you for your tips! I know this video is from a few years ago but I found and I am glad that I did! 🙂

    Reply
  • December 29, 2020 at 10:01 am
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    Great video with great info! Thank you for sharing. Here's a weight loss solution I found that is really amazing. It describes the right type of foods to eat. If you want a FREE eBook, email me at butterkeeweightloss @ Gmail.com [minus the spaces]. The info works wonders!

    Reply
  • December 29, 2020 at 10:01 am
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    Aaaaaaw… "Don't expect to wake up every morning feeling like Kobe Bryant." 😭

    Reply
  • December 29, 2020 at 10:01 am
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    How effective is Custokebon Secrets? I've noticed many amazing things about this popular fat burn method.

    Reply
  • December 29, 2020 at 10:01 am
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    Do anyone know about Custokebon Secrets? Does it work? I hear many people burn their fat with this popular lose weight diet plan.

    Reply
  • December 29, 2020 at 10:01 am
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    I see lots of people keep on speaking about Custokebon Secrets (just search it on google). But Im not sure if it's good. Have you ever tried this popular weight loss secrets?

    Reply
  • December 29, 2020 at 10:01 am
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    What are some ways to lost crazy amounts of weight? I read many superb opinions on the internet about how Custokebon Secrets can help you lost tons of weight. Has anyone tried this popular fat burn secrets?

    Reply
  • December 29, 2020 at 10:01 am
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    What is the best product or brand to lost a lot of fat? I read a lot of great opinions on the internet about how Custokebon Secrets will help you lost lots of fat. Has anybody tried using this popular weight loss methods?

    Reply
  • December 29, 2020 at 10:01 am
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    i’m 12 and i’m 20 pounds over weight and i’m trying to lose 20 pounds in one-two months

    Reply
  • December 29, 2020 at 10:01 am
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    After struggling with weight loss for years, I was able to lose 16 pounds in my first month as I finally found a solution that targets weight loss in 5 different ways. If loosing weight was on your list of resolution this year, watch short review video in my channel to see how I did it. Don't just read/watch all the success stories, become one. Stay motivated always!

    Reply
  • December 29, 2020 at 10:01 am
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    How effective is Custokebon Secrets? We've noticed several awesome things about this popular fat burn secrets.

    Reply
  • December 29, 2020 at 10:01 am
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    I tried keto last year and didnt last long cause my grandma used a diet from another lady and it was just bland and boring and i hated it i tried to get her to do like keto brownies and healthier versions of food that we like but she never would smh

    Reply
  • December 29, 2020 at 10:01 am
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    It's still astonish me just how a number of people have no idea about Custokebon Secrets although many people with it. Thanks to my personal mate who told me about this. I have lost lots of fat.

    Reply
  • December 29, 2020 at 10:01 am
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    Does Custokebon Secrets really work? I see many people keep on talking about Custokebon Secrets. But Im uncertain if it is good enough to lost a lot of weight.

    Reply
  • December 29, 2020 at 10:01 am
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    Im overweight and my doctor has told me im in the zone where im at risk of getting stuff like diabetes. With quarantine i have gained even more weight and my health is getting worse. I wanted to give up on my goal but im sure that if i try hard enough and keep watching videos like these i can do it

    Reply
  • December 29, 2020 at 10:01 am
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    I’ve lost over 40 pounds and have about 30 more to go. These are my tips, besides exercising:

    1) I eat a light breakfast. I used to eat a heavy breakfast & found I would still eat the same amount no matter what I ate in the mornings so I eat light.
    2) if I am NOT in the mood for something I will not eat/make it. Same thing with being full. I’ll stop eating.
    3) instead of cutting out sugar altogether which would make me get bad sugar cravings & binge, and I eat fruit & an occasional light Starbucks drink.
    4) I do not have any soda/ice cream/junk food in the house. Period.
    5) if I’m craving something bad I will tell myself it will feel good to eat this now but then 10 mins later I’ll feel awful & away from my goal.
    6) consume a lot of protein. I make protein shakes & eat protein-dense foods. You can look up foods that have the most protein in them.

    Reply
  • December 29, 2020 at 10:01 am
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    There's girls that consider themselves fat when they only weigh 140 – 160, then there's me…. 236 and I don't give a fuck😜 jk I still wanna lose weight, not for looks but for my health benefit. Thanks for making this video btw absolutely amazing ❤️😍

    Reply
  • December 29, 2020 at 10:01 am
    Permalink

    Anyone tried the Custokebon Secrets? I've heard several great things about it and my mate lost tons of weight with Custokebon Secrets (google search it).

    Reply
  • December 29, 2020 at 10:01 am
    Permalink

    Guys. lost crazy amounts of weight doesn't need to be hard (I used to think it did). I will give you some tips right now. Look for a popular diet plan called Custokebon Secrets (do a google search). Thanks to it I've lost tons of weight. I shouldn't even be talking about it cause I don't really want a bunch of other guys out there running the same game but whatever. I am just simply in a excellent mood today and so I will share the wealth haha.

    Reply
  • December 29, 2020 at 10:01 am
    Permalink

    Has anyone used the Custokebon Secrets to lost a ton of fat? Simply do a google search. On there you will find a great suggestions about how exactly you can lost a ton of weight. Why don't you give it a shot? maybe it will work for you too.

    Reply
  • December 29, 2020 at 10:01 am
    Permalink

    I see lots of people keep on speaking about Custokebon Secrets (do a google search). But I'm not sure if it is good. Have you ever tried using this popular fat loss system?

    Reply
  • December 29, 2020 at 10:01 am
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    Who would have believe that I will finally find a diet that works. It's called NextLevelDiet and you are just a few steps away from getting your diet prepared. Trust me, don't waste your time on stupid diets and fat loss pills or teas.

    Reply
  • December 29, 2020 at 10:01 am
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    Reply
  • December 29, 2020 at 10:01 am
    Permalink

    Anyone tried the Custokebon Secrets? I have heard some great things about it and my cooworker lost lots of weight with Custokebon Secrets (just search it on google).

    Reply
  • December 29, 2020 at 10:01 am
    Permalink

    Hello there, have you considered Custokebon Secrets yet? Just simply do a search engine search. On there you will discover a great tips about how exactly you can lost tons of weight. Why don't you give it a shot? maybe it can work for you too.

    Reply
  • December 29, 2020 at 10:01 am
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    can you do a tortorial of the makeup your wearing in this video its soooooooooooooo pritty i love it

    Reply
  • December 29, 2020 at 10:01 am
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    I’m trying to drop 64 lbs, it’ll be a long ass journey but I’ve been trying to lose weight for years now but haven’t been successful, I’m tired of the constant insecurity and quarantine’s giving me the chance to try again.

    Reply

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