👉 Weight Loss Workout for Women at Home 2021
Cardio Exercises for women to lose weight and burn calories. Weight Loss workout at home for burning fat without weights.
⦿ Calorie Burn: 200 – 350
⦿ Frequency: do the workout 4 times a week
📱 – Lumowell Android Fitness Apps:
https://play.google.com/store/apps/dev?id=6312383737768576194
📱 – Lumowell iOS Fitness Apps:
https://itunes.apple.com/us/developer/ego360/id885852698
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W419
Nawwwww… great vid!!
The first non-HIIT video where I had to do some of the easier exercises a little more than usual. I still worked up a good sweat!
How many kg will be reduce by this video in one month ????
hard work! thank you
loved it
I love your all videos.
Hello