π Weight Training Workout for Weight Loss – Fat Burning Functional Strength Training Workout 2021
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I have dumbbells, how heavy should I start with
I swear some of Fitness Blender's 2012 older workouts are the hardest!! #homeworkout
Do anyone know about Custokebon Secrets? Does it work? I hear most people lost their fat with this popular lose weight secrets.
Visit https://t.co/iqHBclbolv to find the best diet program in the world. My sister applied it and lost 5 pounds. I just started out and Iβm already decrease 11 pounds.?
How many times a week we have to do this workout????
if it's written with comic sans text, you know it was made during the ancient days of youtube
Anyone know what is Custokebon Secrets about? I hear many individuals lost a lot of weight with Custokebon Secrets (search on google).
This workout kicked my butt π
Really wish this came with music. It sounds so boring π
How many times a week should I do this workout?
Been doing this from years ago. Works for me. Thx a lot!
Thank you very much for a fabulous and effective video, yours is the best ever. I have been doing the exercises just over a month and already notice the difference. All the best for the future, will share with friends and families.
Watching in Sept 29 2020
I finally did the whole thing βοΈβοΈ
Took me months to gather up the courage but so glad I didπ
dont mind me im just time-stamping exercises
1- 0:28
2- 2:56
3- 5:00
4- 7:53
5- 9:09
6- 10:39
This is one of my favorite strength training workout ππππππππͺπͺπͺ
I always come back to it
I love this workout!! Challenging but not deadly lol
is that kelli
Todays workout l. Oldie but goodie. Phew!!!
This is amazing I am dripping sweat. By far the best work out video from home yet. I did 20 min cardio and only made it to round one , I am beat ! Iβm going to push myself to make it to round 2 tomorrow. Iβm trying to do this everyday but if not then 3 times a week !
I feel the burn!
how much calories burned after all these sets???