๐Ÿ‘‰ What I Eat In A Day: Indian Meals, Diet & Weight loss | Day full of eating 2021



What I Eat In A Day: Indian Meals, Diet & Weight loss | Day full of eating

Hey everyone! In today’s video I’m going to share with you guys what I eat in a day

If you like the video please press the thumbs up button. Also, leave us your valuable feedback in the comments below.

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1. Complete Turmeric Matrix
Complete Turmeric Matrix

2. Magnesium Relax
Magnesium Relax

3. Vitamin ADK
Vitamin ADK

4. Antarctica Krill Oil
Antarctica Krill Oil

๐Ÿ“ง Hire me for Thyroid, Diabetes, Cholesterol & Weight Loss: fitwithpalak@gmail.com
๐ŸŒ Read More Content- https://www.palaknotes.com/

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37 thoughts on “๐Ÿ‘‰ What I Eat In A Day: Indian Meals, Diet & Weight loss | Day full of eating 2021

  • December 29, 2020 at 11:00 pm
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    Very logical and practical info based on Science. Also shows that you do lots of study, research and thinking before compiling every video. So ๐Ÿ™โค๏ธ๐Ÿ‘.

    Reply
  • December 29, 2020 at 11:00 pm
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    Mam mere neck se toe tk ek side bhot jyada pain hota h 12 years ho gye h….bhot jyapda medicine khake and cheak up krake m pareshan ho chuki ho….ab koi options nhi bcha h log tane marte h ab aap hi ek last ho plzzz koi solutions bta dijiye….and full day thakan rhti h or every time fever jsa feel hota h…last year mhuje fever aaya tha uske bad body ke sbhi joints me pain hota h or move krne me bhi pain hota h….and hand or legs and face pr swelling bhi aa jati h…. lower abdomen me bhi pain rhta h….hb bhi bhot jyada km h…. plzzz mam help me….aap hi mere liye ab sb kuch ho….mane aapki site pe bhi email Kiya but koi bhi reply nhi aaya…..plzzzz mam help me๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ

    Reply
  • December 29, 2020 at 11:00 pm
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    Mam, u are awesome the way u explain everything really helps a lot…thank you God bless u nd family tc……Sonia(new subscriber)

    Reply
  • December 29, 2020 at 11:00 pm
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    This is amazing….. You got a real knowledge about weight loss scientifically…….. And actually this things are do during weight Loss gurney…. Its a finall knowledge…. God bless uu diiii..

    Reply
  • December 29, 2020 at 11:00 pm
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    Good morning mam
    Thank you
    And pcod problem ke Lai ap ne supplement banaya tha
    Kub tak ap ke web me ayega??

    Reply
  • December 29, 2020 at 11:00 pm
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    Hiii Palak di I m fan of yrs !I want to ask about what to do with jiggly fat body type
    Which exercise suits me?

    Reply
  • December 29, 2020 at 11:00 pm
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    Palak ji …I must say you are a good person in general as you are trying to help everyone…making the community stronger n wiser …blessings for you โค๏ธโค๏ธ

    Reply
  • December 29, 2020 at 11:00 pm
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    Hey sis ,i m ur new subscriber subah jb main exercise krti hu to pet thoda km lagta h par rat hote hote aisa lagta fir se bounce ho gya plz reply wat to do m very stressed main bhut jaldi km krte krte thk jati hu plz reply di

    Reply
  • December 29, 2020 at 11:00 pm
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    Thank u palak ,u have explained it so well,u have cleared many of my doubts about wat to eat in a day ,may God bless u dear

    Reply
  • December 29, 2020 at 11:00 pm
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    Word's are not enough to thank you for your knowledge and skills.
    But reverse my thyroid gland and lifestyle because of you.
    And my transformation is drastic.
    I love to eat fats what before I wasn't.
    But gone through with your video's I eat fats like never ending.
    Love yaโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

    Reply
  • December 29, 2020 at 11:00 pm
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    It is actually simple n easy to understand n work on.thanks for all ur efforts for us

    Reply
  • December 29, 2020 at 11:00 pm
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    Hello palak, maine bat ki thi apko ki winter me meri skin pe thande pani ke contact me aate hi badi folli ho jati he aur bahot khujali ati he to iska kya ilaj he. Please palak give me answer

    Reply
  • December 29, 2020 at 11:00 pm
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    Thanks palak.. I ordered your 21 day auto immune diet plan.. portion size was not suggested in that diet plan.. now I got the answer โค๏ธ

    Reply
  • December 29, 2020 at 11:00 pm
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    Thank u so much Ma'am ๐Ÿ™๐Ÿป๐ŸŒน
    Very useful vdo ๐Ÿ‘Œ๐Ÿป

    Reply
  • December 29, 2020 at 11:00 pm
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    Too good n informative video. Di muje vitamin D deficiency ha. Uske sachet le rahi hu fir b koi frk nai ha. Saans lene me problem hoti ha n saans bahot chadti haa. Weight b kam nai ho raha ha. Plz reply dii

    Reply

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