👉 WHY I COULDN'T LOSE WEIGHT | MY BODY TYPE 2021
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hiiii friends 💓 if you’re reading this comment “I got the juice” SO for today I wanted to talk about why I couldn’t lose weight, major reasons that were stopping me that I had no idea about. I hope it was helpful one way or another xo love y’all
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“For over a decade I educated marines in the traditional way,” Kyle notes, “It wasn’t until I had been met with a group of semi-out of shape National Guard soldiers that I started to see just how our prescribed traditional western approaches simply fell way short… and it got one of my men killed.” Look at the full story here https://goo.gl/WVeskJ
I can’t lose muscle and I hate it
Fasting is a good way to loose weight for endomorphs just make sure after your specific time you eat small portions and during your fasting drink a lot of water. I mean like lots of water
I have one question does subliminal actually work
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I eat well , very little to no sugar , no salt, very little to no carbs, I still can’t lose the gut …. I’ve been flirting with depression now because I keep working out and bettering my food intake to no avail:( I’m what people call skinny fat as weird as that sounds. My limbs are super skinny but I have a huge fat core
honestly a whole year no coke i look WAY better and it wasn't hard whatsoever and i drink water everyday try it it's not that hard i prefer cold water it boosts your metabolism.
My problem is I eat late at night. I don't go to sleep until like 3 or 4am so I be hungry and I don't like alot food, I'm a picky eater. I don't like yogurt, berries,smoothies, alot stuff
“getting your good eight hours of sleep”
me at 2:17 am wide awake
..uh oh
Body type does matter for sure!
I was always insecure about my fat thighs , ive been gaining weight really fast like 10kg a year i started exercising and running every morning ,watched out what i eat and using apps and its actually kind of working
I’m 137-138 and I’m trying to get to the 100s or 110s. I’m 5’1
I have hip dips and thicc thighs and a small waist and I lose weight really easily and eat a lot and don’t gain but I’m really overweight what am I?😭😭cause I don’t know
I am turning 12 and i weigh 55kg:(
I know people who are 1 year older then me and weigh 50kg
The thing is I’m 5’4 and weigh 118. Even when I got down to 110 I still had my stomach fat and a lot of it. No matter how lil I eat I will always have my stomach 😭😫
My mom eats everything she wants and doesn't gain. Me on the hand, i gain from just thinking about food. Whyyyyyy?!!!!😣😭😭😭
I relate to this so hard! Short and curvy girl club 🤚
omg literally me!! I won't eat the whole day and then snack at night
New subscriber here!!… Great job.. I have also went through weight-loss journey where I have lost 60 pounds plus so I decided to share all my ups and downs on my YouTube channel awesome… If you’re interested check it out… Keep up the great work!
To everyone who feels like it’s impossible to lose weight. Check in with your gynecologist and get checked for pcos. It causes your body to be insulin resistant and gives you tons of explanation to why you can’t lose weight doing the things that normal people do.
What if you cant change your food diet because your a teen and plus u live in a house hold were you eat what your mom buys and what she cooks and plus you cant get money because your a teen
I literally breathe air and I gain weight…. We endomorphs really have the worst lives here. Imma go cry in a corner thanks ✌🏻✌🏻
I can eat a packet of ramen and gain 3kgs. Carbs are my enemy.
Hey check out how I finally lost the weight https://youtu.be/INMKOqrFFII
Me gustas gordita
I really want to get a small body😭😭😭😭😭tf i look like a giant🙄
I am searching for the opposite effect, how to lose woman shape. I am born with a so-called perfect shape (big breasts, big butt, small thight etc) i want to lose this shape. How??
Im a mix of ecto and endo 😭💔
I love this eye makeup
Wow
So beautiful.
the fact that i eat as healthy as i can and work out and still can't lose weight
Haha are I the only one who watches videos at 1.75 speed thingy bc your to impatient and have a extremely short attention span lol
I am just like her omg
Every time I see a vid like this nothing is helpful no offense but sleep I sleep 9+ hrs a day at night and my food is healthy and little and I do exercise but nothing helps I have the biggest thighs and my calves weirdly have a lot of fat on the back and belly fat and all my friends who eat everything and hat e exercise r so thin 😭😭😭 I’m exhausted and I’m just 13
for me its really hard to gain weight but when i do gain weight its also really hard to lose it idk why
I’m 14 and like 200lbs but I’m surprisingly very active it’s so hard to lose weight for me
I never saw her up close. She should keep the camera far from her face 🤣🤣
I can’t explain my body too much. It’s like I can gain and lose quickly. I can quickly lose 5lbs in like 4 days but gain it back easily in two days. It’s hard for me to maintain weight loss. I gain easily but I also can get back to that weight in like 5 days it’s weird. I’m currently 5’1 165lbs I’m a very heavy girl but most of my weight goes to lower body so no one really assumes I weight a lot but I’ve been feeling very sick lately so I definitely need to diet and workout
Where are you ?
I am getting fat each day i am 14 but i am like 67 pounds 😂😡😡
I’m so confused why I can’t lose weight! I play two sports(roller derby and softball) AND I go to they gym at lease 3-4 times a week. I NEVER get fast food and I don’t drink soda or juice. I eat carbs but I don’t eat an insane amount of junk food. I eat a couple times a day and get lots of protein and I literally love vegetables and I take all my vitamins and I know I shouldn’t eat as many carbs or desserts as I do(it isn’t even an absurd amount my sister just bakes a lot😂) and I should also try skip out on creamer in my coffee every day but do what to do lol, any suggestions???
I’m an endomorph and I’m doing everything to lose weight, nothing is working. So glad I came across this! I don’t feel alone lol
All these is so true
Do you want to lose weight and lose weight?
https://healt2fitness.blogspot.com/2020/01/document-hyperstech-7f-grande-building.html
I’m an endomorph!
The thing about me is that i originally have a cross between a petite /muscular body type. since im over weight the fat that covers my muscle and so on, makes me seem much bigger than i am…im so determined to lose weight… Thanks for this video!