π Women Over 40 – Lose Weight NOW – 3 Simple Tips 2021
It doesn’t matter which healthy eating plan or diet you are following eg Paleo, Keto, Weight Watchers or Whole 30… They all work to a point but then we get stuck… Get off the diet roller coaster today with my three tips on how to lose weight now. Perfect for Over 40’s, when it becomes harder to maintain our weight.
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Thanks Michelle May B
Got them for you, have a great day Zesty Girl.
I think number 3 is the best tip. Thank you,.
Fabulous advice Michelle, I lost my baby weight and it took me a whole year and was really hard work! And with you with emotional eating when I was pregnant I ate so much because I was so worried about my pregnancy. Loved the video xxx
Hi Michelle! I totally agree with you. I use to be fit and now 45 has made it harder to loose weight…need to get more motivation and your video has motivated me to try a bit harder. Iβm going to try not to drink coffee todayπ thanks for sharing!!! Already subscribed!!π
Hi Michelle, you have inspired me to try intermittent fasting.. Iβll start tomorrow