π Women over 40 working out: my weight loss and fitness journey. 2021
How I fit it nearly daily workouts into my life. Women over 40 can lift, work, raise kids and work out. In this vlog I talk about how to o er one the difficulties and how I incorporate exercise consistency into my life. I’m not saying this lifestyle is easy. I’ve tried over the years to lose weight and just bounced up and down, and never achieved this level of fitness. Bodybuilding for women over 40
Bodybuilding Mom
Womenβs fitness Vlog / Blog
Black Women Losing Weight
Black Fitness
Black Women Do Workout
Thanks for this motivational video!!!!
Great video!
Exercise for Australiahttps://youtu.be/-T_8HH8burg challenge you your channel.
New subbie!! So glad I found your channel. I've been wanting to get back in shape but you know…life took over. You look great!! Just wanted to stop and show love on your video. π