Watch👉 10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50! 2021



10 minute beginner HIIT workout for weight loss. This indoor workout for women over 50 is he most effective fat burning workout for beginners, because High Intensity Interval training combines short bursts of intense movement followed by a rest. HIIT promises the best workout in the least amount of time. Exercise with Intervals can boost cardio-respiratory health in a shorter time compared to continuous forms of exercise. This is the perfect way to get fit, lose weight, burn fat and have lots of fun.
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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💪WORKOUTS TO PAIR WITH THIS ONE

30 MINUTE GET FIT INDOOR WORKOUT: https://youtu.be/kp67VFhbpsQ
5 MINUTE DAILY STRETCH: https://youtu.be/ferw4VhbN54
5 Minute Indoor Workout LEG BUTT and KNEE Strength For Women: https://www.youtube.com/watch?v=hS47UiLjrn4
5 Minute Toned ABS Workout For Women Over 50!: https://www.youtube.com/watch?v=AlPgjSWibWM
5 Minute Toned Arm Workout With Dumbbell Weights!: https://www.youtube.com/watch?v=rBWF0TVMmw4

🟦Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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⬇️Links for the Sound tracks in this video
Dollars and Dimes
https://youtu.be/JiNW125bUGg
You Got Nothing On Me

You Got Nothing On Me (Instrumental Version)
https://youtu.be/aox1t73OWIs
Young

Like a Hurricane

This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx #HIIT #beginnerworkout #indoorworkout

23 thoughts on “Watch👉 10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50! 2021

  • December 12, 2020 at 2:04 pm
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    Hi beautiful friends! I hope you enjoyed this workout! I would love to hear how you’re feeling now you’re finished with this exercise xx

    If you haven’t already, you may enjoy taking part in the 14 day workout challenge. To get started now, head to https://fabulous50s.com/new-14-day-challenge/

    I hope you have a beautiful day xxx

    Reply
  • December 12, 2020 at 2:04 pm
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    What a great workout to complete the new November challenge & the certificate of completion is a sweet touch -> Time to do this again ! 🙂

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  • December 12, 2020 at 2:04 pm
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    I love your videos! I swear I thought you was Olivia Newton-John for weeks.

    Reply
  • December 12, 2020 at 2:04 pm
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    I just finished the 14-day challenge and 16 days. It is nice to get back into exercising! Thanks for putting these together. I am looking forward to the next challenge already!! ❤️

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  • December 12, 2020 at 2:04 pm
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    Love Love Love this HIT et al your videos!!!!!!

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  • December 12, 2020 at 2:04 pm
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    👍🏻👍🏻👍🏻👍🏻👍🏻 that was so so so goooood I LOVE IT 😅😅 thank you 🤗🤗🤗😇😇😇🌸💕

    Reply
  • December 12, 2020 at 2:04 pm
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    Just finished the November 14 day challenge although I am running a bit behind as it's now December! Fantastic challenge Schellea – thank you. I have now been exercise almost everyday for 2 months which is unheard of for me and I'm loving it.

    Reply
  • December 12, 2020 at 2:04 pm
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    I’ve been using this video for months now, and I’m obsessed. Also, my kids ask to do Schellea’s video every day lol. My 4 year old just said “If you feel it burning, you’re burning calories!” Hilarious and precious. THANK YOU for your videos! We love you!

    Reply
  • December 12, 2020 at 2:04 pm
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    I barely done with the 14 day November challenge. I’m happy And thankful with this beautiful woman who share with us her exercise routine. Thanks and God bless you always 🙏🏻❤️

    Reply
  • December 12, 2020 at 2:04 pm
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    Hi Shellea-just finished the 14 day challenge!! It was really great-thank you so much! Love from the US to you! Take good care : )

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  • December 12, 2020 at 2:04 pm
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    Love these workouts! Would love to see some more HIIT ones. Love that they are on the beach too. Thanks fir all you so Schaella! I have lost 20lbs doing your workouts.

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  • December 12, 2020 at 2:04 pm
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    Hi! I just wanted to let you know that I love your channel and I come back to this workout about every third day! I love the uplifting music and the energetic flow…using this as part of my morning routine really gets me going for the day! Thank you for all of the great content and have a beautiful day! I appreciate you!

    Reply
  • December 12, 2020 at 2:04 pm
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    Great 14 day challenge Schellea. Loved the variety of all the exercises.would love to see any facial exercises if you have any, to tighten up the neck and jaw muscles. Thank you x

    Reply
  • December 12, 2020 at 2:04 pm
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    YAY, I finished the 14 day challenge!! I'm going to start all over again tomorrow. I feel stronger, healthier, & more confident than ever. Thank you, Schellea! You are a blessing to me. Wishing you many blessings!

    Reply
  • December 12, 2020 at 2:04 pm
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    On this, my 14th day of this 14 Day Challenge: Loved doing this for the last 10 minutes, I feel—No, I AM amazing for getting through it, and super fine that means sticking with the low impact version of the star jumps~
    👉🏼Many thanks to Schellea💐🧡👑🧡

    Reply
  • December 12, 2020 at 2:04 pm
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    I'm finishing up the 14 day challenge. I really liked the last squat routine! I think I'll add this to my others. Thanks Schellea 😁💜

    Reply
  • December 12, 2020 at 2:04 pm
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    👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 OH MY GOODNESS that was fun 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 what a way to finish on Day 14
    Thank You Thank You Thank You Schellea I have ABSOLUTELY LOVED this 14 day challenge you have helped me to push myself further that I can imagine You have helped me with my Body & Mind You truly are an ANGEL 😇
    Please take care I see it’s very hot 🥵 over there & be safe 💜💜🌈🌈🙏🙏 See you tomorrow👋👋👋 🤗🤗🤗🤗🥰🌸

    Reply

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